Melatonin, California Gold Nutrition, 3 mg, 90 capsules

California Gold Nutrition® Melatonin, a natural sleep aid, is carefully formulated to support restful sleep and a healthy sleep cycle. Melatonin is a hormone produced by the pineal gland in the brain that plays a key role in regulating the sleep-wake cycle. As daylight fades, melatonin levels increase, signaling the body that it is time to relax and prepare for sleep. However, factors such as stress, poor sleep patterns, or exposure to artificial light can disrupt this delicate balance, leading to difficulty falling asleep or staying asleep.
California Gold Nutrition® Melatonin offers a gentle yet effective solution to sleep problems that will help restore a healthy sleep pattern. By taking this supplement, you can strengthen your body's natural sleep mechanisms, helping you fall asleep faster and sleep better. Melatonin's calming effect can have a positive effect on the process of combating periodic insomnia, allowing you to wake up feeling rested and alert.

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Suggested use:

Take 1 capsule daily, regardless of food, 30 minutes before bedtime. It is best to take this product as prescribed by a qualified healthcare professional. Use only at bedtime.

Other Ingredients:

Microcrystalline cellulose, modified cellulose (hypromellose vegetable capsule), and silicon dioxide (silica).

This product is not manufactured with milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame or gluten. Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain the above allergens or ingredients.

Warnings:

Keep out of reach of children. May cause drowsiness. Do not take with alcoholic beverages, when driving or operating machinery. Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (such as sedatives and antidepressants) as well as those with a physician-diagnosed medical condition should consult with a physician, pharmacist, naturopath or other qualified healthcare professional before taking dietary supplements.
Sealed for your protection. Do not use if seal is missing or broken. Store in a cool, dry place. Protect from heat, light and moisture.