Melatonin 10 + Ashwagandha, Vitamatic, Professional-Grade Formula, 120 Tablets

Melatonin 10 + Ashwagandha from Vitamatic is a combined nutraceutical formula designed for evening use as part of programs aimed at synchronizing biological rhythms, adapting to a busy schedule, and restoring recovery after daily stress. The product combines melatonin, a hormone-like compound associated with sleep-wake cycles, and ashwagandha extract, traditionally used in phytonutrition for high levels of psycho-emotional stress. The formula is designed for adults and is intended for course use in conditions of an irregular schedule, time zone changes and increased stress factors.

• Release form - tablets
  
• Volume - 120 tablets
  
• Age restrictions - only for adults
  
• Main action - participation in the regulation of circadian rhythms, evening neuroendocrine processes and stress-adaptive mechanisms
  
• Compatibility with other supplements - combination with magnesium, B vitamins and amino acids for evening use as part of comprehensive programs is acceptable

Key benefits

• Combination of melatonin and Ashwagandha
  The formula combines synthetically identical melatonin and ashwagandha plant extract 4:1, which allows you to engage both neuroendocrine and adaptive mechanisms associated with evening recovery.
• Fixed dosage for stable use
  Each tablet contains a precisely measured amount of active ingredients, which makes it easy to include the product in a regular schedule without the need for additional calculations.
• Whole plant ashwagandha extract
  Withania somnifera extract from the whole plant is used, which is consistent with phytonutrition approaches aimed at preserving the full spectrum of natural compounds.
• Tablet form for course programs
  The tablet form is convenient for evening use, transportation and storage, and the package of 120 tablets is designed for a long course without frequent repeat purchases.
• Focus on Vitamatic nutraceutical standards
  The product is manufactured by the American brand Vitamatic, which specializes in the development of nutraceuticals with an emphasis on the purity of the composition and standardized formulas.
• Clean composition without excess components
  The formula does not contain GMOs, sugar, soy, wheat, eggs, artificial colors, flavors and preservatives, which makes the product suitable for diets with increased requirements for the composition.

Ingredients and their properties

• Melatonin is a hormone-like compound involved in the regulation of circadian rhythms, sleep and wakefulness phases, as well as in neuroendocrine processes associated with the evening activity of the central nervous system.
• Ashwagandha extract 4:1 (Withania somnifera) from the whole plant is a plant component used in nutritionology in the context of adaptation to psycho-emotional stress, participation in stress reactions and regulation of neurotransmitter processes.

The product is manufactured in the USA in accordance with GMP requirements. All ingredients undergo quality control, and the formula is developed taking into account modern nutraceutical standards and requirements for the purity of raw materials.

Melatonin 10 + Ashwagandha from Vitamatic can be considered as a functional solution for adults who include in their diet combined formulas with melatonin and herbal adaptogens as part of evening and recovery programs.

Instructions for use: Melatonin 10 + Ashwagandha, Vitamatic, 120 tablets

Recommendations for dosage and method of administration

• As a dietary supplement, take 1 tablet 30 minutes before bedtime with 240-350 ml of water, or as directed by a physician.

Composition: Melatonin 10 + Ashwagandha, Vitamatic, 120 tablets

• Main Ingredients: Melatonin, Ashwagandha Extract. Other Ingredients: Microcrystalline cellulose, sodium croscarmellose, stearic acid, silicon dioxide, and magnesium stearate (vegetable origin). This product contains a high dose of melatonin. Does not contain: GMOs, sugar, soy, wheat, eggs, artificial colors, flavors, or preservatives. Key Benefits: Melatonin 10 + Ashwagandha, Vitamatic, 120 Tablets Combination formulas with melatonin and herbal extracts are often chosen for evening use in cases of an irregular schedule, high psycho-emotional stress, and the need to structure the evening routine. Melatonin 10 + Ashwagandha from Vitamatic is designed as a comprehensive solution with a clear dosage and a convenient form of administration.
  • Combination of two functional components
    The formula combines melatonin and ashwagandha extract, which allows you to use one product instead of several separate supplements in your evening diet.
  • Professional dosage level
    Each tablet contains a fixed amount of active substances, which makes the formula predictable and convenient for course use without additional calculations.
  • Tablet form for evening use
    The tablets are suitable for inclusion in the evening schedule, are easy to dose and do not require special conditions of use.
  • Long-term packaging
    The bottle of 120 tablets is designed for long-term use, which is especially convenient with regular use without frequent replenishment.
  • The Vitamatic brand approach to Nutraceuticals
    The product was developed by the American brand Vitamatic, known for its attention to the purity of formulas, standardization of ingredients and compliance with GMP requirements.

  Melatonin 10 + Ashwagandha from Vitamatic can be considered a practical option for adults who include in their diet combined evening formulas with melatonin and plant extracts as part of long-term programs.

  Properties: Melatonin 10 + Ashwagandha, Vitamatic, 120 tablets

  This section reflects the functional characteristics of the formula's components and the features of their use in the evening. Properties describe the biological processes in which the ingredients are involved.

  Property	Description
  Regulation of circadian rhythms	Melatonin is involved in the regulation of circadian rhythms of sleep and wakefulness associated with the natural alternation of day and night. Its presence is associated with the evening phase of neuroendocrine signaling activity.
  Synchronization of the biological clock	Melatonin is involved in the synchronization of the internal biological clock during changes in daily routine and bedtime. This property is especially important with an irregular schedule and shifting rest times.
  Antioxidant processes	Melatonin is involved in antioxidant processes at the cellular level. Its molecules are involved in interactions with free radicals in body tissues.
  Adaptive responses to stress	Ashwagandha is involved in the body's adaptive responses to psycho-emotional stress. The plant extract is traditionally used in formulas aimed at evening programs.
  Neuroendocrine regulation	Ashwagandha is involved in the regulation of neuroendocrine processes associated with the interaction of the nervous and hormonal systems. These processes have a pronounced daily dependence.
  Balance of the autonomic nervous system	The components of the formula are involved in the balance of the sympathetic and parasympathetic divisions of the autonomic nervous system in the evening. This combination takes into account the physiological characteristics of the night period.
  Combined nutritional approach	The combination of melatonin and ashwagandha is used in nutritionology for evening recovery programs. The formula combines a hormone-like compound and a herbal component in one product.
  Accuracy of dosing	The tablet form facilitates accurate dosing and a stable use regimen. This format is convenient for long-term courses without additional calculations.

  The table demonstrates that Melatonin 10 + Ashwagandha from Vitamatic combines the properties of two components focused on evening physiological processes and structured inclusion in the diet.

  Contraindications and warnings: Melatonin 10 + Ashwagandha, Vitamatic, 120 tablets

  This section contains the main restrictions and conditions for use of the product, important for safe inclusion in the diet.

  Property	Description
  Age restrictions	The product is not intended for use by persons under 18 years of age. The formula is designed for an adult audience.
  Pregnancy and lactation	Not intended for use by pregnant or lactating women. During these periods, an individual assessment of the diet is required.
  Combination with medications	When taking any medications or having chronic conditions, a doctor's consultation is required. This is due to the characteristics of the evening formulas.
  Side effects	If adverse reactions occur, discontinue use. In this case, it is recommended to consult a doctor.
  Activity restrictions	During use, driving, operating machinery and drinking alcohol are not recommended. This is due to the evening orientation of the product.
  Duration of the course	It is recommended to limit use to two months with a break of one week. This regimen is used in course programs.
  Storage conditions	Store in a cool, dry place, protected from moisture and direct light. Compliance with storage conditions maintains the stability of the composition.
  Control of opening and access of children	Do not use if the protective seal is damaged. Keep out of reach of children.

  Compliance with the listed precautions allows the use of Melatonin 10 + Ashwagandha from Vitamatic as part of an adult diet, taking into account individual characteristics and conditions of use.

  Studies on the benefits of: Melatonin 10 + Ashwagandha, Vitamatic, 120 tablets

  The combination of melatonin and ashwagandha is actively discussed in the scientific literature in the context of circadian regulation, neuroendocrine processes, and evening physiological programs. Below are research data and expert commentaries that examine the properties of these components.

  Scientific Research

  • A study published in the Journal of Pineal Research (2017), entitled “Melatonin as a regulator of circadian rhythms and cellular redox balance”, describes the participation of melatonin in the synchronization of circadian rhythms and its involvement in antioxidant cellular processes. The authors note the connection of melatonin with the evening phases of the biological clock and its role in the regulation of daily activity at the molecular level.
  • The Journal of Ethnopharmacology (2019) presented the work “Withania somnifera and neuroendocrine modulation under stress conditions”, which examines the properties of ashwagandha in the context of the body's adaptive responses. The publication analyzes the participation of the plant extract in neuroendocrine mechanisms and its use in nutritional programs focused on psycho-emotional stress.

  Expert opinions

  • Dr. Russell J. Reiter, professor of cell biology and author of numerous publications on melatonin, notes that melatonin is considered a key regulator of the biological clock, involved in the daily coordination of physiological processes and antioxidant interactions at the cellular level.
  • Dr. Ananda Jayawardana, a specialist in phytonutrition and traditional plant extracts, points out that ashwagandha is widely used in nutritional approaches focused on the body's adaptive responses and the balance of neuroendocrine processes, especially in the evening.

  The totality of scientific data and expert assessments indicates that the combination of melatonin and ashwagandha is considered a thoughtful nutraceutical approach, combining a hormone-like compound and a plant component for inclusion in the adult diet, taking into account daily biological characteristics.