Melatonin, Melatonin, Nature's Bounty, 5 mg, 60 Double Layer Tablets

Nature's Bounty, Dual Spectrum, Melatonin, 5 mg, 60 Bi-Layer Tablets

Melatonin is a hormone by which a person is able to distinguish between circadian rhythms, that is, to respond to the change of night and day. Since 70% of this hormone is produced at night, it can safely be called the 'sleep hormone'. While the body sleeps, melatonin restores strength, strengthens and, one might say, repairs our body. People who do not get enough of this hormone (due to night work, nocturnal lifestyle, insomnia, increased daylight hours, tobacco use, caffeine, alcohol, antidepressants, age, etc. To prevent the loss of this hormone, you should follow some simple rules: go to bed on time (before 12 a.m.), while turning off all light sources, eat the following foods in the diet: rice, raisins, nuts, parsley, corn, tomatoes, radishes, figs, carrots.But, unfortunately, only the use of certain foods does not guarantee complete saturation of the body with this hormone, since the absorption of melatonin from them is extremely low.

On the Biotus website, you can also not only buy, but also get with products, get full information from our consultants.

Suggested use:

Adult: Take one tablet only at bedtime as melatonin may cause drowsiness.

Other Ingredients

Dicalcium phosphate, vegetable cellulose. Contains <2% of: silica, triacetin, vegetable juice color, vegetable magnesium stearate, vegetable stearic acid.No artificial flavors or sweeteners. No preservatives, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast and no fish. Sodium free.

Warnings:

Not intended for use by pregnant or lactating women. If you are taking any medications or have a medical condition, please consult your doctor before use. Stop use and consult your physician if any adverse reactions occur. Do not drive, operate machinery or drink alcohol while taking this product. Limit use to two months with a one-week break. Not intended for use by persons under 18 years of age. Keep out of the reach of children. Store at room temperature. Do not use if cap seal is broken or missing.