Magnesium Oxide, Buffered Magnesium Oxide, Kirkman Labs, 180 mg, 250 Veggie Caps

Magnesium Oxide with Vitamin C Buffer, Buffered Magnesium Oxide from the American company Kirkman Labs  provides a dietary supplement in the form of gluten-free vegetarian capsules, containing magnesium in three forms: aspartate, oxide and citrate. Magnesium is a mineral that is very important for energy production, proper muscle function, nerve impulse transmission, support of the nervous system and bone mineralization. It is essential for: fatty acid synthesis, protein synthesis and glucose metabolism. Magnesium is an essential mineral for more than 300 metabolic reactions in the body. Magnesium is a vital element that is found in all body tissues and is necessary for the normal functioning of cells, participates in most metabolic reactions. In particular, it participates in the regulation of nerve impulse transmission and muscle contraction. The body receives magnesium with food. Magnesium deficiency in the body can be observed with a violation of the diet (diet) or with an increased need for magnesium (with increased physical and mental stress, stress, pregnancy, use of diuretics). Magnesium is involved in many metabolic processes, in the regulation of metabolism of the nervous system. Magnesium deficiency, isolated or associated with other deficiency states, accompanied by symptoms such as: increased irritability, minor sleep disturbances; gastrointestinal spasms or rapid heartbeat; increased fatigue, pain and muscle spasms, tingling sensation. Magnesium citrate is easily absorbed by the body, compared to other forms of magnesium. Also, this form of magnesium helps to reduce migraines, symptoms of depression, anxiety, and will also have a natural laxative effect. Magnesium oxide is poorly absorbed by the body, and therefore is most often used to eliminate digestive disorders such as constipation or heartburn. Magnesium aspartate is used for chronic fatigue syndrome. For more detailed advice, you can contact the manager on the Biotus website.

Kirkman Labs, Buffered Magnesium Oxide, 180 mg, 250 Capsules

Directions for use: Take one to two capsules daily or as directed by a physician.

Other Ingredients: vegetarian capsule (hypromellose and water), silicon dioxide.

Does not contain: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy and sesame.

Warnings:Store in a cool, dry place out of reach of children. Magnesium supplements may cause changes in bowel movements and may be habit forming. If this occurs, discontinue use and consult a physician. Formulated for adults. For children, consult a physician.