Magnesium Glycinate with Vitamin D, B6 & Zinc, Dr. Berg, for stress relief, calm, relaxation, and good sleep, chelated, with vitamins D3, B6, and zinc, 120 mg, 90 vegan capsules

Magnesium Glycinate with Vitamin D, B6 & Zinc by Dr. Berg is a well-thought-out formula that combines four active ingredients aimed at overall tone and restoration of the body. The product contains magnesium in the form of glycinate, enhanced with vitamin D3, the active form of vitamin B6 and zinc in the form of picolinate.

• release form - capsules

• volume - 90 capsules

• age restrictions - for adults only

• natural source - trace elements and vitamins of natural origin

• origin of ingredients - USA

Key benefits

Magnesium Glycinate with Vitamin D, B6 & Zinc by Dr. Berg is a complex developed to address the body's physiological needs for magnesium and its synergists. It is designed to optimize sleep patterns, reduce stress, support the immune system, and improve overall mental and physical well-being. Thanks to the use of glycinate, the product is well tolerated and is suitable even for people with increased gastrointestinal sensitivity.

Product benefits:

• Contains magnesium glycinate, known for its mild form that does not irritate the stomach.

• Supplemented with vitamin D3, which is involved in the regulation of circadian rhythms and promotes the absorption of magnesium.

• Includes pyridoxal-5-phosphate - the active form of vitamin B6, involved in the metabolism of neurotransmitters.

• Contains zinc picolinate, which plays a role in the regulation of immune activity and promotes metabolic balance.

• High concentration of active ingredients and high Bioavailability due to well-absorbed forms.

• Does not contain gluten, soy ingredients or artificial additives.

• Suitable for vegans and vegetarians, capsules are plant-based.

Ingredients and their properties

Magnesium (magnesium glycinate) - participates in the regulation of muscle tone, mental calmness and enzymatic processes associated with energy production.
Vitamin D3 (cholecalciferol) - is important for the metabolism of calcium and phosphorus, actson the balance of biorhythms.
Vitamin B6 (pyridoxal-5-phosphate) - participates in the synthesis of serotonin and the regulation of metabolic reactions, including metabolism proteins.
Zinc (zinc picolinate) — plays a key role in cell division, the functioning of the immune system and antioxidant protection.

The product is manufactured in the USA in certified facilities in compliance with GMP (Good Manufacturing Practice) standards. Does not contain GMOs, allergens, artificial flavors and colors. The entire Dr. Berg line is created in accordance with the principles of natural composition and scientifically based recipes.

Magnesium Glycinate with Vitamin D, B6 & Zinc from Dr. Berg is a functional vegan complex that combines high digestibility, a balanced composition and a gentle effect. Suitable for the daily diet of adults, especially during periods of increased mental stress or recovery.

Instructions for use: Magnesium Glycinate with Vitamin D, B6 & Zinc, Dr. Berg, 120 mg, 90 Vegan Capsules

Directions for Use
Take 1 capsule daily, preferably with a meal or as directed by a nutritionist. Swallow with plenty of water.

Ingredients: Magnesium Glycinate with Vitamin D, B6 & Zinc, Dr. Berg, 120 mg, 90 Vegan Capsules

Key Ingredients
Magnesium (as magnesium glycinate), vitamin D (as cholecalciferol), vitamin B6 (as pyridoxal-5-phosphate), zinc (as zinc picolinate).
Other Ingredients: vegetable capsule, magnesium stearate.
Free from: GMOs, gluten.
Allergen Information:
Free from major food allergens. Suitable for vegans and vegetarians.

Key Benefits: Magnesium Glycinate with Vitamin D, B6 & Zinc, Dr. Berg, 120 mg, 90 Vegan Capsules

Magnesium Glycinate with Vitamin D, B6 & Dr. Berg's Zinc is a sophisticated formula that combines four key nutrients: magnesium, vitamin D, vitamin B6, and zinc. The product is designed to provide a comprehensive approach to support vitality and well-being, especially under conditions of emotional and physical stress.

Product Benefits:

• High bioavailability of magnesium - the glycinate form is known for its gentleness and active absorption without irritation of the gastrointestinal tract.

• Comprehensive support of the nervous system - magnesium and vitamin B6 are involved in many neurotransmitter processes associated with concentration and adaptation to stress.

• Additional nutrition for immune function - zinc picolinate is highly stable and compatible with vitamin D.

• Optimal Absorption — pyridoxal-5-phosphate (active form of B6) provides full inclusion of the vitamin in metabolic processes.

• Gentle effect on the digestive system — capsules do not cause discomfort and are suitable for long-term use.

• Natural composition — no GMOs, gluten, artificial flavors and colors, the product is suitable for sensitive categories of consumers.

• Suitable for vegans — a vegetable capsule is used, and all ingredients are of vegan origin.

• Produced by the Dr. Berg is a company specializing in the development of scientifically proven formulas without synthetic additives and allergens.

This supplement can become part of a balanced diet for those looking for a natural way to replenish magnesium and trace elements, taking into account high quality, digestibility and gentle action.

Properties: Magnesium Glycinate with Vitamin D, B6 & Zinc, Dr. Berg, 120 mg, 90 Vegan Capsules

The formula based on magnesium glycinate with the addition of vitamins D3, B6 and zinc combines several beneficial effects. It is intended for general support well-being in conditions of a busy lifestyle, sleep, seasonal fatigue and increased stress.

Dr. Berg Complex is designed as a functional and thoughtful choice for the daily diet, especially during periods of stress and increased workload. The formula combines important nutrients known for their general strengthening effect.

Contraindications and warnings: Magnesium Glycinate with Vitamin D, B6 & Zinc, Dr. Berg, 120 mg, 90 Vegan Capsules

The product meets quality and safety standards, but requires compliance with the recommendations for use.

When used responsibly, this product can become a convenient part of the daily diet. Compliance with the instructions and storage conditions guarantees its consistent quality and safety.

Benefit Research: Magnesium Glycinate with Vitamin D, B6 & Zinc, Dr. Berg, 120 mg, 90 Vegan Capsules

The combination of magnesium, vitamin D3, vitamin B6, and zinc is among the most studied nutraceutical complexes aimed at supporting overall well-being. Recent research suggests that this formula may be helpful for poor sleep quality, increased anxiety and fatigue, and a weakened immune response under stress.

Scientific Research:

• A review published in Nutrients (2020) indicates that magnesium in the form of glycinate demonstrates better bioavailability and tolerability compared to other magnesium salts. It is effectively absorbed even by a sensitive gastrointestinal tract.

• The journal Psychology Research and Behavior Management (2018) published the results of a randomized study in which a combination of vitamin B6 and magnesium has a beneficial effect on neurovegetative manifestations of anxiety in adults.

• A study published in Frontiers in Immunology (2019) indicates that vitamin D3 and zinc are actively involved in modulating the immune system, especially during periods of deficiency and seasonal vulnerability.

• According to the American Journal of Therapeutics (2015), zinc in the form of picolinate demonstrates a high level of absorption and can be recommended for signs of fatigue and increased susceptibility to infections.

Expert opinions:

• Dr. Elizabeth Klein, clinical nutritionist (USA): “Magnesium glycinate is a gentle form that I recommend for people with sensitive gastrointestinal tracts and those who have difficulty relaxing and sleeping.”

• Prof. Mark Houston, cardiologist and nutritionist, Vanderbilt University (USA): "The combination of magnesium, vitamin D, and zinc is important not only for metabolic processes, but also for the stable functioning of the nervous system under stress."

• Dr. Julien Busset, functional medicine specialist (France): "Vitamin B6 plays a key role in the synthesis of serotonin and dopamine, neurotransmitters that affect our emotional balance."

Magnesium Glycinate Complex with Vitamins D, B6, and Zinc combines proven nutrients, each with a strong scientific basis. Their combined use may be relevant in cases of intense mental stress, irregular sleep, and a weakened immune response. The high tolerance of the glycinate form makes the product convenient for daily inclusion in the diet.