Life Extension Magnesium Glycinate, 105 mg, 90 Vegetarian Capsules
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Serving Size: 1 vegetarian capsule Servings Per Container: 90 | ||
| Per Serving | % of Daily Value |
| Magnesium (as magnesium bisglycinate) | 105 mg | 25% |
Basic information about the product
- Dosage form: easy-to-take vegetarian capsules.
- Packaging volume: 90 capsules in one long-term use jar.
- Recommended age: Intended for adults over 18 years of age; children should consult a doctor before use.
- Suitable for: Suitable for vegetarians, people with sensitive stomachs, and those who want to replenish their magnesium levels.
- Compatibility with supplements and medications: Can be combined with other forms of magnesium or supplements, but consultation with a doctor is necessary when taking medications.
Action
Magnesium in the form of bisglycinate is known for its high bioavailability, which allows the body to effectively utilize this mineral. The product is designed to replenish magnesium levels, which is involved in more than 300 biochemical reactions. Below are the main aspects of its effect on the body.
- Participation in heart function: magnesium is important for strengthening the heart rhythm and normal blood flow, acting on the cardiovascular system.
- Maintenance of bone tissue: the mineral regulates calcium levels, which is necessary for the formation and maintenance of bone density.
- Muscle function: magnesium is involved in the process of muscle contraction and relaxation, which is important for their normal functioning.
- Function of the nervous system: the element promotes the transmission of signals between nerve cells, which is necessary for their activity.
- General condition of the body: magnesium is involved in energy metabolism and other processes occurring in cells.
Ingredients and their properties
The main component of Life Extension Magnesium Glycinate is magnesium in the form of bisglycinate, Supplemented with a minimal amount of additional substances. The formula is designed to ensure maximum absorption with minimal stress on the stomach. Let's take a closer look at the key ingredients.
- Magnesium (from magnesium bisglycinate): This is a compound of magnesium with the amino acid glycine, which makes it easily absorbed through amino acid transport pathways. This form is characterized by high bioavailability and a gentle effect on the digestive system.
Directions for Use: Magnesium Glycinate, Life Extension, 105 mg, 90 Vegetarian Capsules
Magnesium Glycinate from Life Extension is a product that requires following the recommended dosage for optimal results. The instructions are based on the information on the label and allow for flexibility in dosage depending on individual needs. It is important to read the directions carefully before use.
Suggested Use
- Dosage: Take one (1) capsule one to three times daily, or as directed by a healthcare practitioner.
- Duration of Use: No specific duration is specified, the duration is determined by personal goals or the recommendations of a healthcare practitioner.
- Special Instructions: Take capsules with plenty of water, preferably with meals for better absorption.
For safe and proper use of Magnesium Glycinate, it is important to follow the directions on the label and consider the recommendations of a healthcare practitioner, especially if you are taking other supplements or medications. Store this product in a cool, dry place, out of the reach of children, to preserve its quality.
Ingredients: Magnesium Glycinate, Life Extension, 105 mg, 90 Vegetarian Capsules
Magnesium Glycinate from Life Extension is a product with a simple and transparent formula, developed for those who value the purity of ingredients. The main active ingredient is supplemented with a minimal amount of additional substances, which makes the formula understandable and suitable for vegetarians. The composition does not contain unwanted additives such as GMOs or gluten.
Key Ingredients
The active ingredient is magnesium in the form of bisglycinate, which is contained in each capsule in the amount of 105 mg of elemental magnesium. This form was chosen due to its high bioavailability and gentle effect on the stomach. This product is designed with an emphasis on quality and simplicity.
Additional Ingredients
Vegetable cellulose (capsule), vegetable stearate.
Non-GMO
Gluten-Free.
Key Benefits: Magnesium Glycinate, Life Extension, 105 mg, 90 Vegetarian Capsules
Life Extension's Magnesium Glycinate stands out from other magnesium supplements thanks to its unique formula and high bioavailability. This product is designed to meet the body's needs for this important mineral, which is involved in many processes. It is distinguished by its simple composition and ease of use.
Key benefits
- High absorption: the bisglycinate form allows the body to actively receive magnesium without unnecessary strain on the stomach.
- Participation in heart function: magnesium is important for normal heart rhythm and blood flow in the vessels.
- Bone tissue maintenance: the mineral regulates the level of calcium necessary for bone density.
- Muscle function: magnesium is involved in the processes of contraction and relaxation of muscle fibers.
- Nervous system activity: the element is involved in the transmission of signals between nerve cells.
This product is suitable for those looking for a reliable source of magnesium with a minimum amount of additives in the composition. Its benefits make it popular among people striving for a healthy lifestyle. Life Extension Magnesium Glycinate combines quality, convenience, and health benefits.
Properties: Magnesium Glycinate, Life Extension, 105 mg, 90 Vegetarian Capsules
Life Extension Magnesium Glycinate has a number of unique properties that make it popular among health-conscious individuals. This product is designed to meet the body's needs for magnesium, which is involved in numerous processes. Its properties are distinguished by a well-thought-out formula and high bioavailability.
| Property | Description |
|---|---|
| Gentle action | the bisglycinate form is absorbed without irritation of the stomach and intestines |
| Participation in metabolism | magnesium is involved in the processes of converting carbohydrates into energy |
| Sleep regulation | the mineral promotes relaxation of the body before a night's rest |
| Enzyme function | the element is involved in the activation of more than 300 enzymatic reactions |
| Stability cells | Magnesium is important for maintaining the integrity of cell membranes throughout the body |
These properties make Life Extension Magnesium Glycinate a beneficial dietary supplement. It is suitable for people looking for a gentle and reliable source of magnesium. Its action extends to various systems of the body, which emphasizes its versatility.
Contraindications and warnings: Magnesium Glycinate, Life Extension, 105 mg, 90 vegetarian capsules
Life Extension Magnesium Glycinate is a product that requires careful storage and usage instructions. Before taking it, it is important to read the contraindications and warnings listed on the label. This will help avoid unwanted situations and maintain the quality of the supplement.
| Category | Contraindications and warnings | |
|---|---|---|
| Storage conditions | Store tightly closed in a cool, dry place | |
| Child safety | Keep out of reach of children | |
| Restrictions on use | Do not exceed the recommended dose | |
| Integrity of packaging | Do not purchase if outer protective film is damaged | |
| Medical conditions | Consult a doctor if Pregnancy and lactation | Consult a doctor if you are pregnant or breastfeeding |
Following these recommendations is important for the safe use of Magnesium Glycinate. Pay attention to the condition of the packaging and storage conditions to ensure the product maintains its properties. If in doubt, it is best to consult a doctor for individual recommendations.
Benefit research: Magnesium Glycinate, Life Extension, 105 mg, 90 Vegetarian Capsules
Magnesium Glycinate from Life Extension is a source of magnesium in the form of bisglycinate, which is highly bioavailable. Scientific evidence supports the idea that this form of magnesium may be beneficial to the body due to the mineral's involvement in hundreds of processes.
Research
- The Role of Magnesium in Sleep Health: A review found a link between magnesium intake and sleep quality in adults, noting that magnesium supplements, including glycinate, promote relaxation and reduce the time it takes to fall asleep. Conducted in Italy, published in PubMed.
- Magnesium and Metabolic Markers in Overweight People: A study found that 4 weeks of magnesium supplementation was associated with changes in gene expression that favorably impact metabolic pathways in overweight people. Conducted in the United States, published in PubMed.
- Oral magnesium intake and glycemic status: The study found that magnesium chloride reduced glucose levels in people with prediabetes and hypomagnesemia, highlighting the potential of magnesium for metabolic health. Conducted in Mexico, published in PubMed.
Expert Opinions
- Gerry Schwalfenberg: A Canadian physician and researcher at the University of Alberta, believes that magnesium bisglycinate is highly absorbable and gentle on the stomach, making it a preferred choice for replenishing this mineral deficiency.
- Michael Smith: An American medical doctor and Life Extension director of education, notes that magnesium glycinate is important for more than 300 biochemical reactions, including processes related to the heart, bones, and nerves, and emphasizes its value for overall health.
These data and opinions support the idea that Life Extension Magnesium Glycinate may be a beneficial supplement to the diet. Research highlights its bioavailability and effects on the body, and experts highlight its gentleness and versatility.
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