Magnesium Citrate, Mason Natural, Fast Absorption, 60 Softgels (125 mg per softgel)
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Serving Size:2 softgels
Servings Per Container:30
Number of Servings | % of Daily Value | |
| Magnesium (as Magnesium Citrate) | 250 mg | 60% |
Magnesium Citrate, Mason Natural, is a source of magnesium in citrate form, designed to support the daily diet of adults. Magnesium citrate is known for its good solubility, making it a popular component in nutritional regimens aimed at replenishing magnesium through food. Founded in 1967, Mason Natural utilizes laboratory quality control and adheres to cGMP standards, emphasizing its attention to compositional stability and dosage accuracy. The format of gel capsules is chosen for ease of use and comfortable inclusion in the daily diet, while the composition does not contain soy.
Form: gel capsules.
Volume: 60 gel capsules.
Age recommendations: for adults.
Main actions: participation in mineral metabolism, involvement in neuromuscular processes, participation in energy reactions.
Key benefits
Participation in energy metabolism: magnesium is involved in reactions associated with the conversion of nutrients into energy, which is important for daily activity and resistance to stress.
Participation in Functioning of the nervous system: This mineral is considered an element involved in the transmission of nerve impulses and the coordinated functioning of neural structures. Importance for muscle processes: Magnesium is involved in the mechanisms of contraction and relaxation of muscle fibers, which is important for motor activity. Electrolyte balance: The presence of magnesium is associated with the regulation of ionic balance, which is necessary for stable physiological processes. Convenience of daily intake: The format of gel capsules simplifies the inclusion of magnesium in the diet without changing the usual regime. Ingredients and their properties Magnesium: It is involved in a large number of enzymatic reactions associated with the metabolism of carbohydrates, fats and proteins. Magnesium is also involved in processes that determine the functioning of the nervous and muscular systems, as well as the maintenance of mineral balance in cells.
Directions for use: Magnesium Citrate, Mason Natural, 60 softgels (125 mg per capsule)
Suggested use: Adults: Take two softgels daily, preferably with meals, as a dietary supplement.
Ingredients: Magnesium Citrate, Mason Natural, 60 softgels (125 mg per capsule)
- Other ingredients:safflower oil, gelatin (beef), vegetable glycerin, purified water, yellow beeswax, sunflower lecithin, titanium dioxide, colors (Carmine, Elderberry Extract).
- Does not contain: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame.
Key Benefits: Magnesium Citrate, Mason Natural, 60 Softgels (125 mg Per Softgel)
Magnesium Citrate, Mason Natural is designed to include magnesium in the daily diet in a form convenient for regular use. The citrate form and softgel format are selected taking into account the daily activity and needs of adults.
Muscle Relaxation: Magnesium's participation in the natural processes of contraction and relaxation of muscle fibers is associated with a feeling of bodily comfort during and after everyday activity. This contribution is important for maintaining mobility throughout the day.
Nerve regulation: Magnesium is involved in the transmission of nerve signals, which is associated with the stability of the nervous system to external and internal stimuli. This quality is valued in a busy lifestyle.
Cardiovascular functions: Magnesium's role in the physiology of heart rhythm and vascular tone is considered an element of overall cardiac balance. This area is relevant for daily well-being.
Mineral balance: Magnesium is involved in mineral metabolism and interacts with calcium and potassium, which is associated with the coordinated functioning of various body systems. This balance is important with regular physical activity.
Adaptation to stress: The presence of magnesium in the diet correlates with the body's readiness for the physical and mental challenges that arise during the day. This quality is especially valuable with an active lifestyle.
Properties: Magnesium Citrate, Mason Natural, 60 softgels (125 mg per capsule)
Magnesium Citrate, Mason Natural contains magnesium in a form widely used in nutritional science. Its properties are considered through its participation in basic physiological processes important for the daily functioning of the body.
| Property | Description |
|---|---|
| Neuromuscular transmission | Magnesium is involved in the coordination of signals between nerve cells and muscle fibers. This is associated with the consistency of movements and a sense of control over the body during normal activity. |
| Muscle contraction and relaxation | The mineral is involved in the cycles of muscle contraction and relaxation, which is associated with bodily comfort after physical activity. This process is important for maintaining mobility. |
| Heart rhythm | Magnesium is involved in processes that contribute to the stability of heart contractions. Its participation is considered as an element of physiological coordination of heart function. |
| Calcium metabolism | Magnesium interacts with calcium in metabolic processes associated with the condition of bone and muscle tissue. This interaction is important for a balanced mineral profile. |
| Neurotransmitter activity | The mineral is involved in regulating the activity of substances that transmit signals between nerve cells. This process is associated with the quality of neural communication. |
| Sleep quality | Magnesium is considered as a participant in processes associated with relaxation of the nervous system in the evening. This property is often associated with a feeling of calm before rest. |
| Energy Metabolism | The mineral is involved in cellular metabolic reactions where energy for everyday tasks is generated. This participation is important for a feeling of performance throughout the day. |
Contraindications and warnings: Magnesium Citrate, Mason Natural, 60 softgels (125 mg per capsule)
| Contraindications and warnings | Description |
|---|---|
| Consult a specialist | If you are pregnant, breastfeeding, taking any medications, or have any medical condition, consult a doctor before use. Stop use and consult a doctor if any adverse reactions occur. |
| Keep out of reach of children | Keep out of reach of children. |
| Safety Seal | Safety Seal: Do not use if seal is broken. |
| Storage Conditions | Store in a dry place at controlled room temperature: 20-25°C. |
Benefit Research: Magnesium Citrate, Mason Natural, 60 Softgels (125 mg per softgel)
Magnesium Citrate, Mason Natural contains magnesium, a mineral widely studied in the context of human physiological processes. Scientific interest is focused on its participation in nervous regulation, muscle function and energy metabolism, which is confirmed by foreign studies.
Research
The role of magnesium in neuromuscular function: the study examined the participation of magnesium in the processes of transmission of nerve impulses and coordination of muscle activity. The results demonstrated the importance of adequate magnesium intake for the coordinated functioning of nerve and muscle structures.
Source: Physiological Reviews.Magnesium and energy metabolism at the cellular level: the study was devoted to the participation of magnesium in reactions associated with the formation and use of energy in cells. The authors noted that magnesium is involved in many enzymatic processes that determine metabolic activity.
Source: Nutrients.
Expert opinions
Erwin Neuhauser, Germany, Institute of Human Physiology, Munich: The specialist emphasizes that magnesium is a key mineral for neuromuscular coordination and energy processes. In his opinion, adequate magnesium intake is important for everyday physiological balance.
Michael Barages, USA, University of Texas: The expert notes the role of magnesium in metabolic reactions and its participation in the functioning of muscle and nerve tissue. He points out that the interest in magnesium in the scientific community is due to its multifaceted role in the basic processes of the body.
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