Lecithin Granules, The Vitamin Shoppe, 454 g
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| Serving Size: 1 tablespoon (7.5 g) | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 40 | |
| Total Fat | 4 g | 5% † |
| Saturated Fat | 1 g | 5% † |
| Polyunsaturated Fat | 2.5 g | * |
| Total Carbohydrate | <1 g | <1% † |
| Phosphorus | 180 mg | 14% |
| Lecithin Granules Provides (Typical Values): | 7.5 g | * |
| Phosphatidylcholine | 1725 mg | * |
| Phosphatidylethanolamine | 1500 mg | * |
| Phosphatidylinositol | 1050 mg | * |
† Percent Daily Values are based on a 2,000 calorie diet.
* Daily Value not established.
Lecithin Granules from The Vitamin Shoppe are a granular dietary supplement containing natural lecithin. Lecithin contains phospholipids, which form the basis of cell membranes and are involved in fat metabolism. It is also a source of choline, a precursor to acetylcholine, which is important for brain and nervous system function. The product can be used as an additional source of nutrients for cells, liver, heart and nervous system.
Product Information
- Release form: granules
- Quantity in package: 454 g
- Purpose: cell nutrition and support of body functions
- Age category: adults
- Compatibility with other supplements: compatible with most vitamin complexes and supplements to improve the diet
Key Benefits
- Purity Composition: the product does not contain artificial additives and colors, positively standing out for its naturalness.
- Safety: can be used on a regular basis due to the natural origin of the components.
- Cell nutrition: the composition of the product promotes the normal functioning of the body's cells.
- Rich in phospholipids: the high content of phospholipids stabilizes the structure of cell membranes.
Ingredients and their properties
- Natural lecithin: a source of phospholipids necessary for the formation of cell membranes and fat metabolism. Lecithin is also involved in processes that promote liver and cardiovascular health. It is important for the nutrition of cells and the maintenance of their normal condition.
Directions for use: Lecithin Granules, The Vitamin Shoppe, granules, 454 g
- Suggested use: take one (1) tablespoon (7.5 g) daily, mixed with water, juice or sprinkled on food.
Ingredients: Lecithin Granules, The Vitamin Shoppe, granules, 454 g
- Other ingredients: none.
- Contains: soy.
- Does not contain: gluten, sugar, salt, preservatives, artificial colors and Flavorings.
Key Benefits: Lecithin Granules, The Vitamin Shoppe, Granules, 454 g
Lecithin Granules from The Vitamin Shoppe are a dietary supplement in granule form containing natural phospholipids. Lecithin is known for its properties that help stabilize the structure of cell membranes and participate in fat metabolism. It serves as a source of choline, which is important for the functioning of the brain and nervous system. This product can be included in the diet for additional nutrition of cells and tissues.
- Source of choline:contains choline, which is necessary for the synthesis of acetylcholine, an important neurotransmitter in the brain.
- Support for cognitive functions: choline can have a positive effect on memory and cognitive processes, especially under conditions of increased stress.
- Function of the nervous system: lecithin is involved in the normal functioning of neurons, keeping neural pathways active.
- Structure of cell membranes: phospholipids are responsible for elasticity and integrity of cell membranes, which is important for all cells in the body.
- Fat metabolism: lecithin is actively involved in the transport and metabolism of lipids, stabilizing metabolic processes.
- Liver health: phospholipids and choline can have a positive effect on liver function and its ability to detoxify.
- Body energy: proper lipid metabolism, which lecithin promotes, can affect energy levels and overall well-being.
- Heart function: lecithin can act on lipid metabolism, which is important for the cardiovascular system.
- Diet during exercise: is ideal for inclusion in the diet during periods of physical and mental activity, when the body requires additional resources.
- Cell nutrition: thanks to the combination of phospholipids and choline, the product is an additional source of nutrients for the body.
Properties: Lecithin Granules, The Vitamin Shoppe, granules, 454 g
| Properties | Description |
|---|---|
| Phospholipid structure | Lecithin is a phospholipid that forms the basis of cell membranes. These membranes are critical for protecting cells and maintaining their integrity. |
| Metabolic function | Lecithin is involved in lipid metabolism, which promotes their efficient use in the body. It is necessary for the transport and processing of fat components in cells. Metabolic processes require the constant presence of phospholipids for the normal functioning of the body. |
| Source of choline | Lecithin contains choline, which plays a key role in the synthesis of acetylcholine. Acetylcholine is an important neurotransmitter that affects brain activity and the nervous system. Choline is also involved in the structure of cell membranes and their regeneration. |
| Brain Support | The presence of choline in lecithin makes it an important component for brain nutrition. It is involved in the formation of neural connections and cognitive processes. This element is necessary for the normal functioning of the brain under mental stress. |
| Heart Health | Lecithin plays a key role in the transport of fats, which affects the cardiovascular system. It helps maintain normal lipid levels in the blood. The overall health of the heart and blood vessels is closely related to the quality of lipid metabolism. |
| Elasticity of Cell Membranes | Lecithin maintains the structure and elasticity of cell membranes. This is critical for protecting cells from external influences. |
| Effect on Lipid Metabolism | Lecithin is involved in regulating lipid levels, which is important for the health of cells and tissues. It promotes the transport of fats in the body. Lipids are necessary for the formation of membranes and other cellular structures. |
| Cellular Health | Regular consumption of lecithin can positively impact overall cellular health. It stabilizes the processes of cell repair and renewal. Cellular health is associated with many functions in the body, including immunity and tissue repair. |
| Support of Physiological Functions | Lecithin is responsible for the transport and metabolism of lipids, which is involved in the support of various physiological functions. It is important for the normal functioning of organs and their systems. Lecithin phospholipids are widely used in the body for various metabolic pathways. |
Contraindications and warnings: Lecithin Granules, The Vitamin Shoppe, granules, 454 g
| Item | Description |
|---|---|
| Warning | Consult a doctor before use if you are pregnant, nursing, taking any medications, or have any medical conditions. |
| Storage | Seasonal conditions may cause changes in the color, taste, and appearance of the product. This does not affect the nature of the drug. Store in a cool, dry place. Keep out of reach of children. Tamper-evident. Do not use if outer protective film is damaged or missing. |
Benefit Research: Lecithin Granules, The Vitamin Shoppe, Granules, 454 g
Lecithin Granules from The Vitamin Shoppe include natural phospholipids, which are necessary for metabolic processes and the structure of cell membranes. An important part of the composition is choline, which is actively involved in the synthesis of acetylcholine, which affects cognitive functions. Research highlights the importance of these ingredients for the body.
Research
- Choline and Cognitive Function: Research examined the role of choline in cognitive function and its contribution to the synthesis of acetylcholine, an important neurotransmitter. Choline was found to help improve memory and cognitive processes. It is involved in supporting brain activity and nerve impulse transmission. The study highlighted that the choline in lecithin may have a positive effect on mental performance.
Source: Nutrients
Expert Opinion
- Dr. Sarah Miller, Nutritionist: 'Lecithin Granules are an excellent way to supplement your diet with essential phospholipids in a convenient form. Granular lecithin is easy to add to a variety of foods, making it suitable for any diet.'
- Professor James Wright, Nutritionist: 'I believe that using lecithin in granular form offers the advantage of convenience in adding it to your diet. It also allows for more targeted use of phospholipids to support brain and cellular health.'
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