Lecithin, Lecithin, Bluebonnet Nutrition, 1365 mg, 180 Capsules
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| Composition: | ||
| Serving: 1 softgel | ||
| Composition of one portions | % from daily requirement* | |
| Lecithin (pure soy lecithin) | 1365mg | * |
| Phospholipids: | ||
| Phosphatidylcholine | 218 mg | <* |
| Phosphatidylethanolamine | 190 mg | * |
| Phosphatidylinositol | 122 mg | * |
| Essential fatty acids: | ||
| Linoleic Acid | 737 mg | * |
| Oleic acid | 244mg | * |
| Palmitic Acid | 212 mg | * |
| Linolenic Acid | 91mg | * |
| Stearic Acid | 64 mg | * |
*Daily requirement not defined. |
Lecithin is an important component for the human body, an essential building material for all cells, heart, brain, and nervous system. Eggs, fish, liver are rich in lecithin; there is a lot of it in soybeans, peanuts, sprouted grains. However, the human body synthesizes lecithin in a very small amount, constituting only a small percentage of the daily requirement for a person. It is recommended to take lecithin daily as a dietary supplement.
Lecithin is the main building block of the myelin sheath of the brain and all nerve fibers (30% of the brain and 17% of nerve fibers are made up of lecithin). The lack of lecithin in the body is the main cause of irritability, fatigue, insomnia, depression, nervous exhaustion, memory impairment, and weakening of attention. The use of lecithin is recommended for women with infertility, menopausal syndrome, uterine bleeding, menstrual irregularities, and it is also useful for men to restore sexual function (with infertility, impotence).
Lecithin , Bluebonnet Nutrition, 1365 mg, 180 Capsules contains Phosphatidylcholine 218 mg, Gluten Free. In addition, it contains essential fatty acids - linolenic acid, oleic acid, linoleic acid, palmitic acid and stearic acid.
Other ingredients: gelatin, glycerin , water.
Contains soy.
Does not contain: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, corn, yeast, gluten, barley, rice, sodium and sugar.
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