Flaxseed, Barlean's, Organic, Ground, Premium, 397 g
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| Serving Size: 2 tablespoons (15 g) | ||
| Servings Per Container: 26 | ||
| Amount Per Serving | % of daily requirement* | |
| Calories | 80 | |
| Total fat | 6 g | 8% |
| Saturated fat | 0.5 g | 3% |
| Trans fats | 0 g | |
| Polyunsaturated fats | 4.5 g | |
| Monounsaturated fats | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrates | 4 g | 2% |
| Dietary Fiber | 4 g | 15% |
| Total Sugars | 0 g | |
| Includes 0 g of added sugar | 0% | |
| Protein | 3 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 38 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 122 mg | 2% |
| * Percent Daily Values are based on a 2,000 calorie diet. |
Flaxseed is one of the complete sources of alpha-linolenic acid (Omega 3), an essential fatty acid. Flaxseed oil prevents the development of cardiovascular diseases, provides support for the immune system and skin health.
Flaxseed is unique in its composition. For example, flaxseed oil contains more of such a component as Omega - 3 than the famous fish oil. In addition, it contains other Omega fatty acids. This combination of natural components makes flaxseed oil a unique and most useful product. Flaxseed oil is one of the complete sources of essential fatty acids Omega-3, Omega-6 and Omega-9. Omega 3 - creates an anti-inflammatory effect, helps improve the functioning of the cardiovascular system, plays a significant role in brain function. Omega 6 - provides significant support for allergies, immune dysfunction, mental and physical stress, arthritis, osteoporosis. Omega 9 - helps reduce cholesterol levels, reduces the likelihood of diabetes, heart disease and vascular disease. The correct combination and ratio of Omega 3-6-9 - restores and optimizes metabolism, eliminates the risk of cardiovascular diseases, activates the general tone of the body, is responsible for the condition of the skin, hair and nails. Flaxseed oil is a source of beneficial antioxidants, supports cartilage and joint function, promotes healthy platelet aggregation, and overall health.
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Barlean's, Organic Forti-Flax, Premium Ground Flaxseed, 14 oz (397 g)
How to use: add to smoothies, baked goods, or use as a topping for yogurt, salads, and breakfast cereals. For maximum freshness, refrigerate after opening.
Other Ingredients:Organic flaxseed.
Does not contain: gluten,yeast, corn,wheat,soy,milk,salt,sugar, preservatives, artificial flavorings.
Warnings: Do not use if safety ring is broken or missing. Keep out of reach of children. Store in a cool, dark place after opening.
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