Flora High Lignan Flax Oil, Certified Organic, 250 ml
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Serving size: 1 tbsp. (15 ml)
Servings Per Container: About 16
Amount Per Serving | % Daily Value** | |
| Calories | 130 | |
| Total Fat | 14 g | 18%* |
| Saturated Fat | 1 g | 5%* |
| Polyunsaturated Fat | 9 g | † |
| Monounsaturated Fat | 2.5 g | † |
| Omega-3 ALA (alpha-linolenic acid) | 7 g | † |
| Omega-6 LA (linoleic acid) | 2 g | † |
| Omega-9 OA (oleic acid) | 2.5 g | † |
†Daily Value not established.
* Percent Daily Values are based on a 2,000 calorie diet.
High Lignan Flax Oil Flora is organic flaxseed oil with a high content of lignans from the seed coat. Omega-3 ALA is combined with Omega-6 LA and Omega-9 OA from a single plant source, creating a complete fatty acid profile for everyday use. This combination can promote smart food choices and the gentle inclusion of plant lipids in the menu.
- Form: organic flaxseed oil with lignans, unrefined, cold-pressed.
- Volume: 250 ml.
- Age recommendations: for adults.
- Main actions: can contribute to the nutritional balance of omega-3 ALA, participate in the diversity of the diet of polyunsaturated and monounsaturated fatty acids, often used to pay attention to the lipid profile of nutrition and a daily plant-based diet.
Key benefits
- Organic origin and lignans: raw materials are certified and selected for maturity and taste, and natural lignans preserved thanks to cold pressing. This base is often used for diets that value naturalness and careful handling of flaxseed.
- Balanced omega acid profile: a single source combines omega-3 ALA, omega-6 LA, and omega-9 OA, which creates a convenient way for lipid variability in the diet.
- Gentle production and freshness:pressing and bottling take place under gentle conditions with minimal contact with air and light. This technology is often used to preserve the original taste and aroma, as well as for the careful incorporation of oil into cold dishes, sauces, and ready-made side dishes.
- Quality control and lack of GMOs:each batch of flaxseed is tested for compliance with standards, including the absence of GMOs and the stability of organoleptic indicators. Such testing can help ensure consistency of flavor and texture from bottle to bottle.
- Sustainable plant-based choice: Its flaxseed origin makes it suitable for vegetarian and vegan diets. This choice is often used to reduce animal fats in menus and emphasize sustainable food sources.
- Convenient size and culinary versatility: The 250 ml format is suitable for home use and allows you to evaluate the taste and use it in a variety of dishes. In this volume, the oil can provide flexible dosing—from a teaspoon in a salad to serving individually with ready-made porridge.
Ingredients and their properties
- Omega-3 ALA (alpha-linolenic acid):Alpha-linolenic acid is an essential fatty acid involved in lipid metabolism and the construction of cell membranes. It promotes the normal functioning of cellular structures and the creation of the body's energy potential.
- Omega-6 LA (linoleic acid): Linoleic acid plays an important role in the synthesis of signaling molecules involved in metabolism. Its presence in the diet helps maintain physiological lipid balance in the body.
- Omega-9 OA (oleic acid): Oleic acid is characterized by a stable molecular structure and serves as a source of energy for cells. It maintains membrane elasticity and optimal interactions between cellular components.
Instructions for use: High Lignan Flax Oil, Flora, certified organic, 250 ml
High Lignan Flax Oil is a cold-pressed flaxseed oil with natural lignans obtained from the seed coat. The combination of omega-3 ALA, omega-6 LA, and omega-9 OA is suitable for cold dishes where delicate flavor and careful handling of lipids are valued.
- Suggested Use: Shake well before use.
- Take 1 tbsp. up to 3 times daily.
- For optimal freshness, store in the refrigerator.
- Once opened, use within 2 months.
- Flaxseed oil can be frozen to maintain freshness.
- It is excellent on its own, but it can also be added to a variety of dishes, such as salad dressings, sauces, energy shakes, added to vegetables, or spread on bread.
- Do not heat or use for frying.
Ingredients: High Lignan Flax Oil, Flora, Certified Organic, 250 ml
The basis is certified organic flaxseed oil with preserved lignans from the seed coat, which emphasizes the plant origin and purity of the raw material. Freshness is ensured by a gentle nitrogen-filled bottling technology, while the oil itself creates a complete omega profile.
Other Ingredients: Certified organic flaxseed oil, certified organic defatted flaxseed.
Nitrogen-flushed to preserve freshness. Produced in a facility that also processes mustard and wheat.
Does not contain: gluten, GMOs.
Key Benefits: High Lignan Flax Oil, Flora, Certified Organic, 250 ml
High Lignan Flax Oil by Flora is a cold-pressed organic flaxseed oil with natural lignans and omega-3, omega-6, and omega-9 from a single plant source. The combination of alpha-linolenic, linoleic, and oleic acids works as a single nutritional matrix, where lignans from the seed coat complement the lipid profile. This approach can contribute to a well-balanced diet and is often used to emphasize vegetable fats in the daily menu.
- Balanced fatty acid composition: the oil contains an optimal ratio of Omega-3, Omega-6, and Omega-9, which creates conditions for harmonious lipid metabolism. This proportion is often used to support physiological processes associated with fat metabolism.
- Presence of natural lignans: these plant compounds give the oil additional antioxidant properties. They participate in the protection of cells from oxidative processes associated with the action of free radicals.
- High bioavailability due to cold pressing: the production technology at low temperatures allows for the preservation of the active substances in their natural form. This promotes gentle absorption of the oil without losing its nutritional value.
- Plant-based and organically certified: The oil is obtained from organic flax seeds without the use of chemical solvents, which guarantees the purity and naturalness of the composition. It is suitable for vegetarian and vegan diets.
- Multifunctional use: Thanks to its mild taste and nutritional profile, the oil can be added to salads, smoothies, or porridges without altering their aroma. It is often used as an element of the daily diet to enrich the diet with plant lipids.
- Maintaining overall balance in the body: Regular consumption of flaxseed oil creates conditions for complete cellular nutrition and energy activity. Its natural composition will gradually saturate the body with essential fatty acids.
Properties: High Lignan Flax Oil, Flora, Certified Organic, 250 ml
High Lignan Flax Oil from Flora combines omega-3 ALA, omega-6 LA, and omega-9 OA with natural flaxseed lignans to create a complete plant lipid profile. Cold-pressed, it preserves flavor and key nutritional components, while its flaxseed origin provides a clear nutritional profile. For convenience, the properties reflecting the role of this composition for the diet and the body are summarized below.
| Property | Description |
|---|---|
| Coordinated work of omega acids and lignans | The combined presence of lipids and phytocompounds acts as a single nutritional matrix, where the elements complement each other. This combination can contribute to a more balanced nature of the lipid diet on a daily basis. |
| Lipid balance of the diet | The variety of polyunsaturated and monounsaturated fatty acids creates a balanced palette of fats. This configuration is often used to coordinate the proportions of omega acids in the daily menu. |
| Cell membranes and tissue nutrition | The body uses plant fatty acids as a building material for membranes. Their presence in food can contribute to the normal functioning of barrier structures at the level of basic physiological processes. |
| Antioxidant direction of nutrition | Lignans from the seed coat are often used to emphasize the antioxidant component of the diet. This serving can help protect vegetable fats from oxidation when used in cold dishes. |
| Gentle culinary inclusion without heating | Use in salads, sauces, porridges and smoothies allows you to preserve the natural taste and aroma. Gentle serving can help preserve sensitive nutrients and facilitate the absorption of plant fats. |
| Freshness and gentle technology | Cold pressing and bottling with minimal exposure to light and air preserve the original organoleptic properties. This approach can promote the predictable inclusion of healthy fats in the diet throughout the stated shelf life. |
| Plant-based and ethically sourced | Comes from flax seeds and fits seamlessly with vegetarian and vegan menus. This route is often used to reduce animal fats and emphasize plant sources of energy. |
Contraindications and Warnings: High Lignan Flax Oil, Flora, Certified Organic, 250 ml
| Contraindications and Warnings | Description |
|---|---|
| Warnings | Sealed for your protection. Do not use if safety seal is missing or damaged. |
Benefit Research: High Lignan Flax Oil, Flora, Certified Organic, 250 ml
Organic flaxseed oil with lignans combines omega-3 ALA, omega-6 LA, and omega-9 OA with seed phytocompounds to create a complete lipid profile for the diet. This combination is often used to emphasize cellular nutrition and antioxidant activity as part of a balanced menu. The effectiveness of these ingredients is described in international studies.
Research
- Dietary Flax Lignans and Their Role in Human Nutrition
The study examines the metabolism of lignans and their interaction with dietary lipids in a typical diet. According to the authors, the inclusion of lignan sources may contribute to favorable antioxidant status and overall nutritional health of the diet.
Source: Food Chemistry. - Dietary Flaxseed: What is Known and What Research Expects
This review summarizes the data on flaxseed and oil, focusing on omega-3 alpha-linolenic acid and associated phytocompounds. The authors note that this combination may contribute to a more balanced lipid profile in the diet and is often used to emphasize plant-based fat sources.
Source:Molecular Nutrition & Food Research. - Flaxseed Consumption and Lipid Metabolism: A Systematic Review and Meta-Analysis
The study analyzes randomized trials of flaxseed supplementation with lipid markers. The authors indicate that the use of flaxseed ingredients may contribute to more favorable values for selected lipid profile indicators within the framework of controlled dietary regimens.
Source: Nutrition Reviews.
Expert Opinion
- Lillian W. Thompson, PhD, Professor Emeritus, University of Toronto
the expert notes that the combination of alpha-linolenic acid with lignans from the seed coat may contribute to a more holistic nature of the diet, focused on plant fats. According to her, this synergy is often used to emphasize the nutritional richness of cold dishes. - Stephen K. Cannan, PhD, Professor, Université de Sherbrooke
The specialist emphasizes that plant-based omega acids paired with the antioxidant-active components of flax create a convenient route into the daily diet without heat treatment. In his opinion, this choice can contribute to attention to lipid balance and flavor diversity.
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