L-Carnitine Tartrate, Nutricost, 1000 mg, 120 Capsules (500 mg per capsule)
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| Serving Size: 2 capsules | ||
| Servings Per Container:60 | ||
| Amount Per Serving | % of Daily Value | |
| L-Carnitine Tartrate | 1000 mg | * |
| * Daily Value not established. |
L-Carnitine Tartrate from Nutricost is a capsule form of L-carnitine designed for daily use. This compound is widely used in sports nutrition, especially during periods of intense physical activity. The format is convenient for those who prefer an accurate dosage without flavor additives and powders.
Basic information about the product
Release form: capsules
Quantity per package: 120 capsules
Age recommendations: for healthy people over 18 years of age.
Intended: for athletes, active people and those who form a balanced diet
Bioavailability: high, due to the use of tartrate Forms
Key benefits
Convenient capsule form: allows you to control the amount of the substance without pre-diluting in water or mixing.
Flavorless: suitable for those who are sensitive to flavors and are looking for a pure formula.
Accurate dosage: each capsule contains a standardized amount of the substance, which is convenient when calculating the daily requirement.
Compact packaging: easy to take to the gym or on a trip without the risk of scattering or spilling.
Rational combination of ingredients: there are no unnecessary additives, only the working component and the shell.
Suitable for different purposes: can be included in both training and recovery periods.
Suitable for vegetarians: the capsules do not contain ingredients of animal origin.
Tartrate form: one of the most widely used in sports formulas, it is well absorbed by the body.
Ingredients and their properties
L-carnitine tartrate: is a stable salt of L-carnitine, often used in sports supplements. It is involved in cellular metabolic processes, especially in the phases of fatty acid transport. It is used in nutrition protocols during exercise, when the body requires increased energy consumption. It boasts high shelf stability and a precise dosage of the active ingredient in each capsule.
Instructions for use: L-Carnitine Tartrate, Nutricost, 1000 mg, 120 capsules (500 mg per capsule)
L-Carnitine Tartrate from Nutricost is a popular supplement among those who actively participate in sports and want to increase their energy during workouts. The product is convenient to use, as it is presented in capsules, and it is recommended to take it before physical activity. Users note that L-Carnitine Tartrate is easily combined with other supplements and can be included in a comprehensive nutrition program. This supplement is discussed on forums and receives positive reviews from those who have used it.
Directions for use: Take 2 capsules daily with 240 ml of water, or as recommended by a physician.
Ingredients: L-Carnitine Tartrate, Nutricost, 1000 mg, 120 capsules (500 mg per capsule)
L-Carnitine Tartrate from Nutricost is a popular dietary supplement among athletes due to its purity and proven composition. The product contains an active substance known among fitness and training enthusiasts. It is often discussed on forums and recommended for use in various fitness programs. Nutricost provides high quality and reliability, confirmed by certificates.
Additional substances: rice flour, gelatin capsule, silicon dioxide, magnesium stearate (vegetable origin).
Key Benefits: L-Carnitine Tartrate, Nutricost, 1000 mg, 120 Capsules (500 mg in 1 Capsule)
L-Carnitine Tartrate from Nutricost is a specialized supplement aimed at people with an active lifestyle. It contains a stable form of L-carnitine in a high dosage, offering a convenient capsule format. The product is often included in the diet of both professional athletes and those involved in fitness at an amateur level. Thanks to its laconic composition and versatility of application, the formula remains in demand among a wide range of users.
High dosage of L-carnitine: one serving contains 1000 mg, which corresponds to popular intake protocols among sports users and people with an active schedule.
Capsule form: does not require mixing or preparation, suitable for use at any time and in any conditions.
Neutral composition: the composition does not contain flavors, colors and other flavor additives, which makes the product suitable for sensitive users.
Versatility of use: can be used both before and after physical activity, as well as outside the training process.
Rational packaging: 120 capsules allow you to create a complete course without the need for frequent re-ordering.
Ease of dosing: capsules allow you to accurately calculate the intake without the risk of making a mistake in the amount.
Suitable for active adults: it is in demand among people leading an active lifestyle, and is included in sports and everyday nutrition plans.
Tartrate form: it is considered one of the most popular and stable forms of L-carnitine, often used in clinical and sports formulas.
Focus on functionality: the product is not overloaded with unnecessary components, contains only the main substance and a vegetable capsule.
Suitable for flexible intake schemes: you can vary the duration of the course and the frequency of administration depending on the goals and recommendations of a specialist.
Properties: L-Carnitine Tartrate, Nutricost, 1000 mg, 120 capsules (500 mg per capsule)
L-Carnitine Tartrate from Nutricost is a capsule supplement containing a stable form of pure L-carnitine. The product is aimed at active individuals, including athletes, and is used as a nutritional support element. It is of interest in the context of metabolic processes related to fatty acids and can be included in various diets. Below are the key properties of the supplement in a structured format.
| Properties | Description |
|---|---|
| Tartrate form | L-carnitine is presented in the form of tartrate - a stable compound that is well absorbed and retains activity when taken orally. |
| Participation in metabolism | L-carnitine is involved in the transport of long-chain fatty acids through mitochondrial membranes, which is important under conditions of increased physical activity. |
| Application in sports | The supplement can be used in the diet of athletes and active people as part of a nutritional support plan. |
| Convenient Format | The capsule form of the product allows for precise dosing and ease of use both at home and on the road. |
| Neutral composition | The product does not contain flavorings, sweeteners or additional flavorings, which makes it universal and minimalistic in composition. |
| Suitable for vegetarians | The capsule is made of vegetable gelatin, which makes the product suitable for vegetarian diets. |
| Dosage control | Thanks to the capsule format, you can easily control the amount of the substance taken without the risk of excess. |
| Easy to include in the diet | The product can be taken both separately and in in combination with other supplements without disturbing the taste profile of the diet. |
| High concentration | Each capsule contains 1000 mg of the substance, which allows you to reduce the number of doses during the day. |
| Versatility | The supplement can be used both on training days and during recovery periods in accordance with individual goals. |
Contraindications and warnings: L-Carnitine Tartrate, Nutricost, 1000 mg, 120 capsules (500 mg in 1 capsule)
| Category | Description |
|---|---|
| Intended use | For healthy individuals over 18 years of age. |
| Recommendations | Consult your doctor before use if you are pregnant, breastfeeding, taking medications, or have a medical condition. |
| Storage | Store in a cool, dry place, out of reach of children. |
| Precautions | Do not use if safety seal is damaged or missing. |
Benefit Research: L-Carnitine Tartrate, Nutricost, 1000 mg, 120 Capsules (500 mg per Capsule)
L-Carnitine Tartrate from Nutricost is a capsule form of a well-known nutrient involved in the transport of fatty acids into the mitochondria. The product is used in sports and active nutrition regimens where energy metabolism and metabolic adaptation are important. It is aimed at those who regularly subject the body to physical activity and is considered as part of a sports diet. Studies demonstrate that L-carnitine can affect energy processes and fat metabolism.
Research
The Role of L-Carnitine in Recovery and Performance: This study examined data on the use of L-carnitine in athletes as part of recovery programs after physical activity. Participants received the supplement for several weeks, after which indicators of adaptation to exercise were monitored. The focus was on subjective sensations, as well as markers of fatigue. It was found that regular L-carnitine intake correlated with improved training performance and resistance to repeated loads. The results pointed to a potential role for the substance in the diet of athletes involved in cyclic sports.
Source: PubMed
Effect of L-Carnitine on Exercise-Induced Muscle Damage: The aim of the study was to analyze the response of muscle tissue to L-carnitine tartrate intake under intense training conditions. The sample included professional runners and cyclists, whose muscle damage markers were measured after exercise. A decrease in the concentration of cell destruction markers and a more stable state of health in the post-exercise period were noted. Participants also reported more consistent recovery after exercise when taking the supplement for two weeks.
Source: Journal of the International Society of Sports Nutrition (JISSN)
Expert opinions
James Lowry, sports nutritionist (USA):
'L-carnitine tartrate has long been used in programs for professional athletes. Its special feature is its participation in fatty acid metabolism, which makes it a logical choice for people with high energy expenditure.'
Karl Stromberg, sports medicine physician (Sweden):
'In my practical work, I often recommend forms of L-carnitine for inclusion in a recovery plan. The substance is convenient in dosage and neutral in composition, which makes it flexible in use even with individual dietary restrictions.
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