L-Glycine, L-Glycine, Nutricost, 1000 mg, 120 capsules

L-Glycine, L-Glycine, Nutricost. Glycine is an important component of collagen, a protein that promotes healthy skin, hair, and nails. Therefore, adding L-glycine to food or using it in cosmetics may help improve skin health. Taking glycine before bed may help reduce the time it takes to fall asleep, the quality of sleep, and reduce awakenings during the night. This is due to its role in regulating neurotransmitters such as gamma-aminobutyric acid (GABA), which promotes relaxation.Glycine plays a role in the synthesis of glutamate, a neurotransmitter that is important for normal brain function. Research suggests that additional glycine may have neuronal protection and reduce the risk of certain neurological diseases. Glycine may play a role in protecting the lining of the stomach and maintaining a healthy digestive system. This may be useful for those who suffer from inflammatory diseases of the stomach or intestines.

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Nutricost, L-Glycine, 1,000 mg, 120 Capsules

Take: 1 capsule per day with 240-300 ml of water, or as recommended by a doctor.

Ingredients: gipromellose (cellulose capsule), stearic acid, silicon dioxide.

Made in the USA using ingredients from around the world, quality tested.

Warnings: forhealthy people over 18 years of age. Before use during pregnancy, breastfeeding, taking medications, or having any illnesses, consult a doctor. Keep out of reach of children. Do not use the product if the protective film is damaged or missing.

Store in a cool, dry place.