Progress Nutrition Premium Creatine Creapure Creatine Monohydrate, 100% Micronized, Unflavored, 500g

Premium Creatine Creapure from Progress Nutrition is a high-quality sports supplement based on 100% creatine monohydrate Creapure® of German origin. The product is produced without flavors and sweeteners, which makes it a universal choice for all types of sports nutrition.

release form: powder
volume: 500 g
age restrictions: not intended for persons under 18 years of age
main action: support of muscle strength, energy reserves and volume
origin of ingredients: EU (Creapure®, AlzChem Trostberg GmbH)
compatibility with other supplements: compatible with proteins, BCAA, carbohydrate mixtures

Key benefits

• 100% pure Creapure®
  the product contains only highly purified creatine monohydrate, produced in Germany without impurities and by-products compounds.

• High degree of micronization
  the powder easily dissolves in water or other drinks, leaving no sediment and creatinga uniform distribution in the liquid medium.

• Tasteless and odorless
  the neutral formula allows you to combine the product with any other supplements or dishes without actingon their taste.

• Economical packaging
  500 g of powder is the optimal volume for a long course of administration, especially under conditions of intense training.

• Compatibility with other products
  ideally combined with protein mixtures, BCAA, carbohydrate shakes and other sports nutrients.

• Does not contain additives
  the absence of sugar, flavors, colors, GMOs and artificial components makes the composition as pure as possible.

• Suitable for vegans
  creatine Creapure® does not contain ingredients of animal origin and is certified as vegan.

• International certificates
  the product has confirmation of compliance with quality standards - Kosher, Halal, HACCP, GMP, which guarantees its safety and stability.

• Made in the EU
  the Progress Nutrition brand is a well-known European manufacturer with a reputation in the field of functional sports nutrition.

Ingredients and their properties

Creatine monohydrate (Creapure®)
– consists of pure Creatine monohydrate, sourced in Germany
– participates in the synthesis of ATP, the main source of energy in cells
– is actively used in anaerobic exercise
– may promote muscle growth with regular training
– strengthensmuscle performance during short, intense efforts

Creapure® is manufactured at the AlzChem facility and undergoes strict quality controls at every stage: from raw material purification to final product testing. Compliance with HACCP and GMP standards guarantees the absence of contaminants, including creatinine, dicyandiamide, and dioxide. Each batch is tested for purity, stability, and identity.

Premium Creatine Creapure from Progress Nutrition is a versatile and high-quality choice for those looking for a reliable and pure form of creatine. Thanks to proven German raw materials, neutral taste and high compatibility with other supplements, this product is suitable for both professional athletes and strength training enthusiasts.

Instructions for use: Premium Creatine Creapure, Progress Nutrition, unflavored, 500 g

• Mix 3.4 g of the product with 250 ml of water or your favorite drink.
• We recommend consuming 1 - 2 servings of the product per day.
• Consult a trainer before using the product.

Ingredients: Premium Creatine Creapure, Progress Nutrition, unflavored, 500 g

Each serving contains 3.4 g of creatine monohydrate in the form of Creapure® - the purest creatine made in Germany with a high degree of purification.
The product does not contain flavors, sweeteners, artificial colors, GMOs, gluten, lactose and soy.
Does not contain allergens.

Key benefits: Premium Creatine Creapure, Progress Nutrition, unflavored, 500 g

Premium Creatine Creapure from Progress Nutrition is a high-quality creatine monohydrate, made in Germany and developed with purity, safety and productactivity in mind for athletes and active people. Due to the absence of flavors and additives, the product is convenient to use in any protein shakes and other mixtures.

• Micronized form
  due to the reduced particle size, the powder easily dissolves in water and does not form a sediment, which makes it more convenient for daily use.
• Creapure® raw materials from Germany
  only certified Creapure® creatine is used - one of the most proven and researched options on the market, which has passed strict quality control.
• Suitable for strength and cyclic loads
  the inclusion of creatine in a sports diet is relevant when working on mass gain, strength training and functional sessions when high physical output is required.
• Tasteless and without additives
  the formula does not contain flavors, sweeteners, stabilizers and other components, which makes the product universal and compatible with any individual nutrition plan.
• Diet Compatibility
  Does not contain sugar, gluten, lactose or GMOs, suitable for vegetarians and people who monitor the purity of the composition of their supplements.
• Powder form for dosage flexibility
  The powder format allows you to easily adapt the portion to your individual goals, unlike capsule forms.
• Optimal for loading and maintenance phases
  Suitable for both the initial stage of creatine loading and for regular use over a long period of time without loss of quality.
• High Purity and Safety
  The production technology eliminates the introduction of by-products, heavy metals and other unwanted impurities.

Premium Creatine Creapure from Progress Nutrition is a professional solution for those looking for a pure, neutral-tasting and universal source Creatine. Thanks to its certified raw materials and micronized form, the product is suitable for both beginners and experienced athletes seeking consistent results in their training.

Properties: Premium Creatine Creapure, Progress Nutrition, Unflavored, 500 g

Premium Creatine Creapure is a sports supplement based on highly purified creatine monohydrate, designed for inclusion in strength and intense training programs. The product is actively used during periods of high loads due to its ability to acton energy processes in muscle cells.

Premium Creatine Creapure can be used as part of sports nutrition for tasks related to high-intensity loads and the desire to increase physical parameters. The formula is suitable for inclusion in strength, cycle and mixed training.

Contraindications and warnings: Premium Creatine Creapure, Progress Nutrition, unflavored, 500 g

Although creatine monohydrate is considered one of the most researched supplements in sports nutrition, it is recommended to familiarize yourself with the precautions and consult a specialist before starting a course.

Premium Creatine Creapure is intended for use by adults leading an active lifestyle. A responsible approach to intake, monitoring your body's condition, and following the manufacturer's recommendations will help ensure safety when incorporating the supplement into your sports diet.

Benefit Research: Premium Creatine Creapure, Progress Nutrition, Unflavored, 500 g

Premium Creatine Creapure is based on the purest form of creatine monohydrate, produced using German technology. This form of creatine has been extensively studied in sports science and is among the most proven supplements used to improve physical performance and adapt to high levels of exercise. Clinical research data from the US and Europe confirm its productivity in strength training programs, in muscle growth, accelerated recovery after exercise and work in high-intensity intervals.

Research

• Strength increase with creatine monohydrate:
  In a study published in the Journal of Strength and Conditioning Research (2012), participants who received 5 g of creatine daily for 8 weeks indicated an increase in strength results by 8-14% compared to a control group performing the same exercises.
• Increase in muscle mass due to muscle hydration:
  According to the International Journal of Sport Nutrition and Exercise Metabolism (2003), in subjects taking creatine, the average increase in muscle mass over 6 weeks was 1.6–2.2 kg. The authors attribute this to an increase in intramuscular water storage and stimulation of protein synthesis.
• Reduction in recovery time after exercise:
  publication in Medicine & Science in Sports & Exercise (2004) found that athletes taking creatine had lower levels of muscle damage after interval training and less pronounced subjective feelings of fatigue.
• The Role of Creatine in High-Intensity Exercise:
  A study in the European Journal of Applied Physiology (2010) found that creatine allowsto maintain working power during repeated sprints and anaerobic exercise, especially in multi-set workouts with short rest periods.

Expert Opinions

• Dr. Richard Kreider, Professor, Department of Sports Science, Texas A&M University (USA): 'Creatine monohydrate remains one of the most trusted supplements in sports nutrition, its bioavailability, safety, and extensive research allow it to be recommended for athletes of all levels of training.'
• Prof. Darren G. Candow, Researcher, University of Regina (Canada): 'Creatine monohydrate supplementation is associated with sustained gains in strength performance and muscle mass when consistent with the training program.'
• Dr. Jeff Volek, Professor of Nutrition, University of Connecticut: 'The benefits of creatine in the context of high-intensity training are supported not only by practice, but also by a large body of scientific literature. Its use is justified in cyclic and strength sports.'
• Prof. Jürgen König, Institute of Nutrition, Vienna (Austria): 'Creatine Creapure® is a standardized form that meets the strictest European purity standards, making it the benchmark among creatine products.'

Premium Creatine Creapure from Progress Nutrition is based on a scientifically proven ingredient with a long history of research. It is suitable for systematic use in sports programs aimed at increasing strength, developing muscle mass, and adapting to short-term exercise. International data confirms its safety, stability, and high quality.