Creatine Complex, Genius Creatine, Genius Powder, Unflavored, 171 g

Creatine is one of the main supplements that should be included in the diet of an athlete or a person who constantly trains, in particular a bodybuilder. What he really is? It is a carboxylic nitrogen-containing acid, which is produced from glycine, methionine and arginine in the pancreas, liver and kidneys, and enters the muscles with the blood. Also, it can enter the human body with food. The foods that contain the most creatine are meat and fish. Creatine is an indispensable source of energy during exercise, using it, the athlete becomes more resilient, which means that training time increases. Daily intake of this acid will allow you to adjust the figure, that is, increase muscle mass, while not increasing fat mass. The systematic intake of creatine helps to retain water in the muscles, due to which they become more voluminous. That is why the results of training become more noticeable in a fairly short period of time. Creatine is one of the safest supplements, as it is not synthetic, but a natural substance that the body produces on its own every day. Creatine Complex, Genius Creatine, Genius - food supplement for men and women to be consumed after training. The complex contains 3 types of keratin, beta-alanine, plant extracts.

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Genius , Genius Creatine Powder, unflavered, 171 g Other Ingredients: organic rice shell.

Free of: artificial ingredients.

Warnings: persons with pre-existing medical conditions or taking any medications; pregnant or breastfeeding women, or anyone under 18 years of age, consult a physician before using this product. Stop using 2 weeks before surgery. Keep out of the reach of children. Do not exceed the recommended dose