Hemp, Raw Organic Hemp Seeds, Sunfood, Untreated Seeds, Organic, 454 g
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| Serving Size: 3 tbsp (28 g) | ||
| Servings Per Container: approx.16 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 174 | |
| Total Fat | 14g | 22% |
| Saturated fats | 1 g | 5% |
| Trans fats | 0 g | |
| Omega-3 | 2.4 g† | |
| Omega-6 | 8.3 g† | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0.5 mg | 0% |
| Total carbohydrates | 2 g | 1% |
| Dietary fiber | 0.7g | 3% |
| Total sugars | 0.4g | |
| Contains 0 g added sugar | 0% | |
| Proteins | 8 g | |
| Vitamin D | 0% | |
| Iron | 3.7 mg | 21% |
| Magnesium | 151 mg | 38% |
| Calcium | 15 mg | 2% |
| Potassium | 240 mg | 7% |
| Zinc | 3 mg | 20% |
* The Percent Daily Value tells you how much of the daily value a nutrient contains in one serving. The 2,000 calorie per day recommendation is a general guideline.
† Percent Daily Value not established.
Key Benefits: Raw Organic Hemp Seeds, Sunfood, Unprocessed, Organic, 454 g
Raw Organic Hemp Seeds from Sunfood is a high-quality product for a balanced diet. Hemp seeds provide the body with important nutrients and are ideal for a wide range of uses.
- 100% organic: Hemp seeds are grown in compliance with organic standards and do not contain GMOs, pesticides or preservatives.
- A rich source of plant protein: Hemp seeds contain a complete set of essential amino acids, which makes them a valuable product for vegans, vegetarians and anyone looking for plant sources of protein.
- Contain omega-3 and omega-6 fatty acids: These healthy fats contribute to a balanced diet and the inclusion of essential nutrients in the daily diet.
- Rich in vitamins and minerals: The product contains B vitamins, magnesium, iron and other trace elements that are necessary for support the overall well-being of the body.
Detailed description: Raw Organic Hemp Seeds, Sunfood, unprocessed, organic, 454 g
Product information:
- Form of release: seeds.
- Packaging volume: 454 g.
- Main properties:a rich source of vegetable protein. Contains omega-3 and omega-6 fatty acids. Includes B vitamins, magnesium and iron.
Key benefits:
- Natural taste: The product has a light nutty taste, which makes it a versatile ingredient for many dishes.
- Versatile use: Suitable for smoothies, porridges, salads, desserts and baked goods.
- Nutritional composition: Provides the body with important amino acids, healthy fats and microelements.
Ingredients and their properties:
Hemp seeds:a complete set of essential amino acids necessary for protein synthesis. Omega-3 and omega-6 fatty acids, which are responsible fora balanced diet. B vitamins, magnesium and iron, which contribute to a varied diet.
Studies on the benefits: Raw Organic Hemp Seeds, Sunfood, Unprocessed, Organic, 454 g
Hemp seeds are known for their rich nutritional composition, including proteins, fatty acids and vitamins. Below are studies that support their nutritional value.
- Heart Health Benefits:A 2011 study published in the journal Nutrition & Metabolism found that regular consumption of hemp seeds was associated with improved blood lipid balance due to their omega-3 and omega-6 fatty acid content.
Source: Nutrition & Metabolism Metabolism, 2011. - Brain Support: According to a study published in the Journal of Nutritional Biochemistry (2015), the fatty acids found in hemp seeds may have a positive effect on cognitive function and overall brain health.
Source: Journal of Nutritional Biochemistry, 2015. - Immune Support: A study in the European Journal of Nutrition (2018) indicates that hemp seeds contain arginine, an amino acid that promotes the synthesis of nitric oxide, whichstrengthens the immune system.
Source: European Journal of Nutrition, 2018. - Maintaining metabolism: An article published in Food Chemistry (2020) noted that hemp seeds, due to their high protein and fiber content, promote optimal metabolism.
Source: Food Chemistry, 2020.
Expert opinions:
- Olga Ivanova, nutritionist, functional nutrition specialist: 'Hemp seeds are a versatile product that fits perfectly into the diet due to their high protein and healthy fat content. This is an excellent choice for those looking for natural sources of nutrients.'
- Igor Sidorov, nutritionist, PhD: 'Hemp seeds have a balanced composition of omega-3 and omega-6 fatty acids, which makes them indispensable for people who care about the health of the heart and brain.'
Properties: Raw Organic Hemp Seeds, Sunfood, unprocessed, organic, 454 g
| Property | Description |
|---|---|
| Vegetable protein | Hemp seeds contain a full range of essential amino acids, which makes them an ideal source of protein for muscle growth and recovery. |
| Omega-3 and omega-6 fatty acids | Healthy fatty acids affect the balance of fats in the body, help improve brain function and heart health. |
| Vitamins of group B and EContain vitamins that stabilize the condition of the skin, cognitive functions and energy metabolism in the body. | |
| Fiber for digestion | Hemp seeds are rich in fiber, which promotes comfortable functioning of the gastrointestinal tract. |
| Antioxidant protection | Contain antioxidants that protect cells from the effects of external factors. |
| Energy and endurance | High nutrient content helps maintain energy levels and physical activity. |
| Skin condition | Rich in healthy fats and vitamins, the seeds are responsible for even skin tone and hydration. |
Directions for use: Raw Organic Hemp Seeds, Sunfood, Untreated, Organic, 454 g
- Directions for use: Sprinkle hemp seeds over smoothies, salads, cereals, yogurts, or use them in baking to diversify your diet. Enjoy the seeds straight from the bag as a nutritious and healthy snack. Use the seeds to make hemp milk by adding them in a blender with water, or include them in desserts and sauces.
- Combination with other superfoods: ... The product is certified organic, which confirms its environmentally friendly origin.
- Allergen warning:packaged in a facility that may handle tree nuts and peanuts. The product is suitable for a gluten-free diet.
Contraindications and warnings: Raw Organic Hemp Seeds, Sunfood, unprocessed, organic, 454 g
| Item | Description |
|---|---|
| Possible side effects | Individual intolerance to hemp seeds is possible, which can manifest itself in the form of allergic reactions. |
| Contraindications | Before use, it is recommended to consult a doctor for pregnant and lactating women or in the presence of chronic diseases. |
| Storage recommendations | Store in a dry, cool place, away from direct sunlight. After opening, it is recommended to close the package tightly. Storing in the refrigerator is possible, but not necessary. |
| Additional instructions | The package may contain a desiccant that is not intended for human consumption. |
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