Atkins Peanut Butter Cups, 8 Pack, 30g Each
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| Serving Size:1 piece (30 g) | ||
| Servings Per Container:88 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 160 | |
| Total Fat | 14g | 18% |
| Saturated Fats | 9g | 45% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60mg | 3% |
| Total carbohydrates | 12g | 4% |
| Dietary fiber | 6g | 21% |
| Total Sugars | < 1g | |
| Contains 0g added sugars | 0% | |
| Erythritol | 4g | |
| Protein | 3g | 6% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 50 mg | 2% |
| * The % Daily Value tells you how much a nutrient in one serving contributes to a daily diet. The 2,000 calorie a day recommendation is a general guideline. |
Atkins Peanut Butter Cups are peanut-filled chocolate-shell candies created with a focus on reduced sugar. A combination of erythritol, soluble corn fiber, and whey protein isolate provides a sweet taste without the sugar spikes. This format is suitable for those who want to include dessert in their daily menu without an excessive sugar load.
Detailed description
Form of release: candies
Quantity: 8 pieces
Recommended age: for all ages
Key benefits
Sugar load control: sweetness is achieved due to erythritol and stevia without adding a lot of sugar
Longer feeling of satiety: peanuts and whey protein isolate provide the body with protein and fats
A balanced dessert in the diet: soluble corn fiber adds dietary fiber
Suitable For a moderately low-carb diet: the composition is focused on a reduced amount of net carbohydrates.
Soft texture without excessive sweetness: the combination of cocoa butter and milk fat forms a dense but delicate structure.
Convenient portion format: individual candies make it easier to control the amount eaten.
Ingredients and their properties.
Cocoa butter: a source of fats that participate in energy metabolism and form the texture of chocolate. Gives a feeling of satiety and makes the dessert more dense.
Peanuts: contain vegetable protein and fatty acids. Helps promote a long-lasting feeling of satiety.
Whey Protein Isolate: A concentrated source of protein. Involved in tissue renewal and muscle nutrition.
Ingredients: Peanut Butter Cups, Atkins, 8 pieces, 30 g each
- Ingredients:Cocoa butter, soluble corn fiber, erythritol, palm kernel oil, peanuts, dark chocolate, whey protein isolate, contains less than 2% salt, soy lecithin, milk fat, natural flavors, stevia sweetener.
- Contains milk, soy, peanuts. Manufactured in a facility that also processes wheat and tree nuts.
Properties: Peanut Butter Cups, Atkins, 8 count, 30 g each
| Property | Description |
|---|---|
| More even stomach function after a snack | After eating the candy, food does not “enter at once”, but is processed in stages. |
| Less dependence of processes on sugar | Less regular sugar is involved in absorption than in classic sweets. This prevents the body from going through the usual "sugar" cycle after eating. |
| A longer-lasting feeling of busy digestion | Fat-rich foods take longer to digest than high-sugar foods. This allows the body to process a single snack longer, without a sudden change in state. |
| A different way of processing sweet components | Sweeteners pass through the body differently than sugar. This changes the order of processes after a sweet snack and makes them more predictable. |
| A clear volume of food at one time | One candy is a pre-limited amount of food. The body reacts more easily to a specific volume than to sweets without a portion. |
| Less accumulation of stress with repeated snacks | When including such sweets in the diet, the absorption processes are distributed over time. This is important so that by the end of the day you don’t feel like you’ve overindulged in sweets. |
Benefit Studies: Peanut Butter Cups, Atkins, 8 Count, 30g Each
In studies related to ketogenic and low-carb diets, sweet foods without regular sugar are studied not in terms of taste, but in terms of how the body reacts to them after consumption and how convenient such products are to include in the daily diet without drastic changes in well-being.
Benefit Studies
Low Net Carbohydrates and Post-Meal State: Scientific studies have compared how people feel after eating foods with different amounts of net carbohydrates. It has been found that low net carb levels prevent the body from experiencing the rapid swings that sugary snacks can cause, making these foods more predictable throughout the day.
Source: Nutrition & MetabolismHow Erythritol Works in the Body:Studies have examined how erythritol passes through the digestive system compared to regular sugar. It has been found that it is practically not involved in the processes associated with the absorption of sugars and does not create the same carbohydrate load as traditional sweeteners.
Source: Journal of Nutrition
Expert opinions
Eric C. Westman, MD, professor of medicine, specialist in ketogenic and low-carbohydrate nutrition (Duke University, USA), notes that portioned sugar-free sweets are convenient because a person knows in advance the size of the snack and does not go beyond the chosen diet.
Amy Berger, certified nutritionist, low-carbohydrate lifestyle consultant (USA), emphasizes that such products reduce the need to completely give up sweets, while maintaining control over the composition of the diet.
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