The Vitamin Shoppe Miracle Fiber with Inulin, Fruit Punch Flavor, 8 oz (217.6 g)
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| Serving Size: 2 teaspoons (6.4 g) | ||
| Servings Per Container: 34 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 15 | |
| Total Carbohydrate | 6 g | 2% † |
| Dietary Fiber (Soluble) | 5 g | 18% † |
| Inulin (100% natural plant fiber) | 5.8 g | * |
| † Percent Daily Values are based on a 2,000 calorie diet. * Daily Values not established. |
Miracle Fiber® from The Vitamin Shoppe is a source of natural soluble fiber with a mild fruit punch flavor, designed for daily use. The formula is based on inulin, a natural prebiotic that promotes the growth of beneficial microorganisms in the intestines and supports a healthy digestive process. The product maintains gastrointestinal comfort and promotes the elimination of metabolites. The soluble powder form mixes easily with water, juice or other drinks without changing their taste.
Product Information
Release form: powder with fruit punch flavor
Quantity in package: 217.6 g
Purpose: source of dietary fiber for comfortable digestion
Age category: adults
Compatibility: combined with probiotics and B vitamins for comprehensive support of intestinal function
Key benefits
- Microflora support: fiber serves as a breeding ground for beneficial bacteria English: intestines, promoting their natural growth and activity.
Lipid metabolism control: Inulin is involved in metabolic processes associated with the absorption of fats, which is important for the overall health of the body.
Regularity of digestion: The product promotes comfortable passage of food through the gastrointestinal tract, creating a soft and stable bowel regime.
Pleasant taste: Light fruit punch makes fiber consumption more pleasant and varied.
Ingredients and their properties
Dietary fiber (soluble): Is a soft fiber of natural origin that dissolves well in liquid and is involved in the formation of balanced bowel function. It promotes the absorption of carbohydrates and the formation of a feeling of satiety. Regular intake of soluble fiber maintains comfortable digestion and a balanced metabolic process.
Inulin (100% natural plant fiber): A natural polysaccharide obtained from plant sources, primarily chicory roots. It serves as a nutrient medium for beneficial intestinal microorganisms and helps maintain microbial balance. Inulin binds and removes metabolic waste, is involved in the regulation of lipid and sugar metabolism, and also strengthens the overall condition of the digestive system.
Directions for Use: Miracle Fiber, The Vitamin Shoppe, Fruit Punch Flavor, 217.6 g
- Suggested Use: Add two (2) teaspoons (6.4 g) to your favorite food or drink up to 3 times daily.
Ingredients: Miracle Fiber, The Vitamin Shoppe, Fruit Punch Flavor, 217.6 g
- Other Ingredients:citric acid, natural flavors, malic acid, stevia leaf extract (rebaudioside A), vegetable juice powder (color).
- Does not contain: gluten, sugar, salt, preservatives, synthetic colors, artificial flavors.
Key Benefits: Miracle Fiber, The Vitamin Shoppe, Fruit Punch Flavor, 217.6 g
Miracle Fiber® from The Vitamin Shoppe is a source of natural soluble fiber, created for gentle and comfortable nutrition of intestinal microflora. It is based on inulin - a natural fiber of plant origin, which helps to maintain the harmonious functioning of the digestive system. The product with a light fruity flavor is convenient to use daily, adding it to water, juice or your favorite drink.
Digestive comfort: soluble fiber helps form a soft consistency of intestinal contents, creating conditions for regular stools. This maintains a feeling of lightness after eating and formsa natural digestive rhythm.
Prebiotic activity: Inulin is a nutrient medium for beneficial intestinal bacteria, creating favorable conditions for their growth and activity. Such support is important for overall well-being and stable metabolism.
Metabolic balance: Fiber inhibitsthe absorption of carbohydrates and promotes an even distribution of energy. This maintains stable blood sugar levels and prevents sharp glucose spikes.
Regulation of lipid metabolism: With regular consumption, fiber promotes the binding of fats and their natural elimination. This has a positive effect on the overall state of metabolic processes and the vascular system.
Feeling of satiety: Inulin swells in the stomach, increasing the volume of its contents and creating a long-lasting feeling of satiety. This process controls the amount of food consumed throughout the day.
Maintaining microbial balance: Inulin promotes the growth of bifidobacteria and lactobacilli, which are involved in protecting the body from unfavorable microorganisms. This balance has a positive effect on the overall tone of the body.
Safe source of fiber: Inulin is of plant origin and is well tolerated by the body. The product does not cause bloating when used correctly and is suitable for daily use.
Maintains water balance: soluble fiber binds water in the intestines, which maintains optimal consistency of the contents and prevents excessive dryness.
Properties: Miracle Fiber, The Vitamin Shoppe, Fruit Punch Flavor, 217.6 g
| Properties | Description |
|---|---|
| Soluble fiber of natural origin | The product contains inulin - a natural plant fiber obtained from chicory roots. It dissolves in liquid, forming a soft gel that promotes the smooth functioning of the digestive system and comfortable absorption of food. |
| Prebiotic action | Inulin serves as a nutrient medium for beneficial intestinal bacteria, creating conditions for their natural growth and activity. This maintains a balanced microbial composition and comfortable digestion. |
| Participation in metabolism | Soluble fiber is involved in the processes of absorption of carbohydrates and fats. It promotes the uniform distribution of nutrients and is responsible for the natural balance of energy metabolism. |
| Appetite control | Fiber increases in volume when interacting with water, creating a feeling of satiety. This property regulates the amount of food consumed and helps control body weight. |
| Reducing the rate of absorption of sugars | Inulin inhibitsthe process of glucose absorption, is responsible forstable blood sugar levels. This is especially useful in controlling carbohydrate metabolism and energy balance. |
| Comfortable digestion | Regular intake of soluble fiber promotes the smooth passage of food through the intestines, preventing excessive gas formation and a feeling of heaviness. |
| Natural cleansing of the body | Inulin fibers bind residual metabolic products and remove them from the body naturally. This promotes internal purity and a feeling of lightness. |
| Participation in lipid metabolism | Inulin promotes the binding and removal of excess fats, which has a beneficial effect on the state of the vascular system and overall metabolism. |
| Maintaining water balance | Fiber binds water, creating an optimal consistency of intestinal contents. This property promotes natural regularity and prevents tissue dryness. |
Contraindications and cautions: Miracle Fiber, The Vitamin Shoppe, Fruit Punch Flavor, 217.6 g
| Item | Description |
|---|---|
| Warning | Consult a doctor before using this product if you are pregnant, nursing, taking any medications, or have any medical conditions. |
| Storage | Store in a cool, dry place. Keep out of reach of children. Product has a tamper-evident seal. Do not use if outer seal is damaged or missing. |
Benefit Research: Miracle Fiber, The Vitamin Shoppe, Fruit Punch Flavor, 217.6 g
Miracle Fiber contains inulin, a soluble plant fiber known for its prebiotic properties and soft texture in solution. The formula is designed to promote digestive comfort, regularity, and a balanced metabolic response to carbohydrates and lipids. International studies indicate that such ingredients are associated with an increase in beneficial microflora and more stable metabolic rates, confirming the practical value of this fiber category.
Research
Inulin and the growth of bifidobacteria in adult volunteers: The study assessed the effect of daily inulin intake on the composition of the microbiota and intestinal transit parameters. Participants added a dose of soluble fiber to their diet for several weeks. Microbiological analysis showed an increase in the proportion of Bifidobacterium compared to baseline. At the same time, self-monitoring diaries reflected a more uniform rhythm of bowel movements. Biochemical markers remained within reference limits, confirming good tolerability. The authors noted that inulin may serve as a substrate for the growth of friendly strains and create a favorable environment for digestion.
Source: British Journal of Nutrition
Expert Opinion
Dr. Martha Reynolds, PhD, research nutritionist:"Inulin is one of the most studied dietary prebiotics. Its regular use in the diet has been associated with the growth of beneficial bacteria and a calmer feeling after meals. For many people, it is a convenient way to add fiber without changing their usual meals."
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