Calcium 600+D3, 21st Century, 400 Capsules

Calcium is a mineral that is essential for life. About 99 percent of the calcium in our body is found in the bones and teeth. Every day we lose calcium through our skin, nails, hair, sweat, urine and feces, but our body cannot produce new calcium. That is why it is so important to get calcium from food or in the form of tablets. When we don't get enough calcium for our body's needs, it is taken from our bones.

Most adults don't get enough vitamin D, which is essential for bone health. The main reason for vitamin D deficiency is that we do not spend enough time in the sun. Our bodies synthesize vitamin D when exposed to sunlight, but it is difficult to get the optimal dose, especially in northern latitudes during the dark winter months. In addition, the older you get, the greater the risk of vitamin D deficiency increases. The best sources of vitamin D are milk and oatmeal, eggs, salmon, tuna, mackerel and sardines. To get For more detailed advice, you can contact the manager on the Biotus website.

21st Century Health Care, 600+D3, Calcium Supplement

Usage: 1 capsule twice daily with any meal. Do not exceed the recommended dosage. Individual results may vary.

Other Ingredients: croscarmellose sodium, polyvinyl alcohol, stearic acid, titanium dioxide, PEG, talc, magnesium stearate, artificial colors.

Does not contain: sugar, yeast, preservatives, artificial flavors.

Warnings:Store in a dry, cool place out of the reach of children. Do not use if protective ring is broken or missing.