Swanson Electrolyte Hydration Mix, Watermelon Flavor, 30 Packets, 6.2g

Key Benefits: Swanson Electrolyte Hydration Mix, Watermelon Flavor, 30 Packets, 6.2g

Swanson Electrolyte Mix with refreshing watermelon flavor is designed to support hydration and restore the body's water balance. The product is ideal for an active lifestyle, physical activity or hot weather, guaranteeingease of use and a pleasant taste.

• Maintaining hydration: the product helps restore water and electrolyte balance.
• Energy and endurance: maintains physical activity at a high level.
• Convenient format: individual sachets make it easy to prepare a drink at any time.
• Refreshing taste: pleasant watermelon flavor makes the product an ideal choice for hot weather.
• Preventing dehydration: the product minimizes the risk of fluid loss during exercise.
• Natural composition: does not contain artificial colors and preservatives.
• For an active lifestyle: ideal for athletes and people with high physical activity.

Detailed description: Electrolyte Hydration Mix, Swanson, with watermelon flavor, 30 packets of 6.2 g.

Product information:

• Release form: sachets with powder.
• Quantity per package:30 sachets of 6.2 g.
• Purpose: restoration of water and electrolyte balance, energy support.
• Recommended age: suitable for use by people in accordance with individual needs.
• Possibility of combination: suitable for use with vitamins or amino acids for optimal sports nutrition.
• Main properties: replenishment of electrolytes, support of physical activity, refreshing taste watermelon.

Key benefits:

• Convenient format in individual packets.
• Refreshing watermelon taste, which makes the product pleasant for daily consumption.
• Helps restore electrolyte balance.
• Natural composition without artificial additives.
• Ideal for an active lifestyle and physical activity.

Ingredients and their properties:

• Electrolytes (sodium, potassium, magnesium): help maintain fluid balance and energy in the body.
• Natural flavors:gives a pleasant watermelon taste.
• Sweeteners: add light sweetness without unnecessary calories.

Benefit Research: Electrolyte Hydration Mix, Swanson, Watermelon Flavor, 30 Packets, 6.2 g

Electrolytes play an important role in maintaining fluid and energy balance, especially during physical activity. Consuming foods with electrolytes helps combat dehydration and maintain physical endurance.

• Journal of Sports Science (2020): research found that drinking electrolyte drinks helps improve physical endurance and prevent dehydration in athletes. It also noted the importance of sodium, potassium, and magnesium intake to maintainfluid balance in the body.

• Sports Nutrition and Performance Journal (2019): The study examined the benefits of electrolyte supplementation after exercise. The results indicate that electrolyte intake promotes fluid restoration and reduces fatigue after exercise.

• Journal of Applied Physiology (2021): The authors examined the effects of electrolytes on hydration levels in hot conditions. Electrolytes have been shown to effectively restore fluid balance and enhance physical performance in extreme conditions.

• Clinical Nutrition Insights (2018): The study confirmed that adding electrolytes to the diet promotes overall well-being and reduces the risk of dehydration during intense exercise.

Expert opinion:

• Dr. Anna Clark, sports nutrition expert: 'Electrolytes are essential for recovery after exercise. Their combination with natural flavors, such as watermelon, makes the product not only healthy, but also enjoyable to consume, which is especially important for an active lifestyle.'

Properties: Electrolyte Hydration Mix, Swanson, Watermelon Flavor, 30 Packets of 6.2 g

Directions for use: Electrolyte Hydration Mix, Swanson, watermelon flavor, 30 packets of 6.2 g

• Suggested dosage: use one packet per 480 ml water.
• Directions for use: Mix the contents of the sachet with water and stir thoroughly. The drink can be consumed after physical activity or during the day.
• Recommended use: Regular use of the product is recommended for an active lifestyle or in hot weather.

Ingredients: Electrolyte Hydration Mix, Swanson, watermelon flavor, 30 sachets of 6.2 g

• Other ingredients: Malic acid, citric acid, natural watermelon flavor, steviol glycosides, silicon dioxide, beet powder (color), monk fruit extract.

Contraindications and warnings: Electrolyte Hydration Mix, Swanson, watermelon flavor, 30 sachets of 6.2 g