Magnesium Glycinate, Pure Magnesium Glycinate, Micro Ingredients, 300 Capsules
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Serving Size: 2 capsules | ||
Servings Per Container: 150 | ||
| Amount Per Serving | % Daily Value* |
| Vitamin C (ascorbyl palmitate) | 80 mg | 89% |
| Magnesium (Magnesium Glycinate) | 180 mg | 43% |
| Magnesium Glycinate | 1000 mg | † |
| †Daily Value not defined. |
Pure Magnesium Glycinate from the American brand Micro Ingredients is pure magnesium in one of the most bioavailable and stomach-friendly forms. Each bottle contains 300 vegetable capsules, enough for a long period of daily use. This product is designed for those looking for a convenient and comfortable way to get magnesium without unnecessary additives, colorings, or allergens. The glycinate form makes the mineral especially friendly to the body: it is easily absorbed and does not cause gastrointestinal discomfort. This is the ideal choice for daily care of the balance of an important mineral.
Basic information
- Release form: capsules of plant origin
- Packaging volume: 300 capsules
- Recommended age: adults from 18 years
- Suitable for: for women and men leading an active lifestyle, experiencing increased physical or emotional stress, as well as for anyone who wants to receive magnesium in the most comfortable form
- Main actions: participation in hundreds of processes in the body, relaxation of muscles and the nervous system, sound sleep, energy and endurance during the day
Action
Magnesium is one of the key minerals that is involved in more than 300 biochemical reactions daily. In the form of glycinate, it is delivered together with a glycine molecule, a natural amino acid that is itself involved in the functioning of the nervous system and the synthesis of important substances. This combination creates a synergy: magnesium is better absorbed, and glycine is gentler on the stomach and at the same time receives additional benefits from glycine.
- Muscle relaxation: magnesium is involved in the regulation of muscle tone, glycine adds a calming result
- Calmness of the nervous system: both components (magnesium and glycine) are involved in the transmission of nerve impulses and the synthesis of GABA, the main inhibitory neurotransmitter
- Quality of sleep: glycine and magnesium together contribute to easier falling asleep and deep restorative sleep
- Energy and endurance: magnesium is necessary for the conversion of food into energy at the cellular level level
- Bone health: magnesium is involved in calcium metabolism and bone formation
- Cardiovascular system: the mineral is important for normal heart rhythm and vascular elasticity
- Metabolism: magnesium activates enzymes responsible for the breakdown of carbohydrates, proteins and fats
- Protein synthesis: glycine is one of the building blocks for muscles, skin, hair and nails, and magnesium is needed for the process of assembling protein molecules
- Anti-stress balance: the combined action of magnesium and glycine creates a natural calming duet without daytime drowsiness
Ingredients and their properties
The product contains only one active additive - pure magnesium glycinate (sometimes called magnesium bisglycinate). This is a chelated form, where a magnesium atom is bonded to two glycine molecules. The capsule is made of vegetable cellulose and is suitable for vegans and vegetarians.
- Magnesium (magnesium glycinate) is the fourth most abundant mineral in the human body and the second most abundant within cells. It is involved in daily energy production in mitochondria. This mineral is necessary for the functioning of more than 300 enzymes. Magnesium is a component of bones and teeth, along with calcium. It is important for the transmission of nerve signals and muscle contraction. When combined with glycine, magnesium achieves maximum bioavailability and is gentle on the stomach.
- Glycine is the smallest and simplest amino acid from which proteins in the body are built. It serves as a building block for collagen, the main protein of the skin, joints, and blood vessels. Glycine is involved in the synthesis of glutathione, the main cellular antioxidant. This amino acid is a component of bile, which is necessary for the digestion of fats.
Directions for Use: Pure Magnesium Glycinate, Micro Ingredients, 300 Capsules
Taking magnesium glycinate is simple and convenient - the capsules are easy to swallow and can be taken at any time of day. Many note the best result when dividing the daily dose into two doses: morning and evening. The product does not contain stimulants, so evening intake does not interfere with sleep, but on the contrary, makes it deeper.
Recommended Use
As a dietary supplement, adults take two (2) capsules daily. Preferably with meals or as recommended by a healthcare professional.
Ingredients: Pure Magnesium Glycinate, Micro Ingredients, 300 Capsules
This product features a minimalist and pure composition—only the active ingredient and capsule. No unnecessary fillers, colors, or preservatives. Everything is created for maximum purity and ease of daily use.
Key Ingredients
Each capsule contains only magnesium glycinate—a chelated form where magnesium is bound to two glycine molecules. This combination is designed by nature for easy and complete absorption of the mineral. There are no additional active ingredients in the product.
Additional Ingredients
Gelatin (capsule), rice flour, vegetable magnesium stearate.
Does not contain
wheat, gluten, soy, dairy, eggs, fish, shellfish, tree nuts, peanuts, artificial colors, flavors or preservatives.
Key Benefits: Pure Magnesium Glycinate, Micro Ingredients, 300 Capsules
Pure Magnesium Glycinate from Micro Ingredients is chosen by those who value the purity of the composition and gentle effect on the body. The glycinate form is designed for comfortable daily use without stomach discomfort. The product is ideal for long-term use.
Key benefits
- Maximum form for the stomach: magnesium glycinate does not cause irritation and discomfort even when taken on an empty stomach
- High bioavailability: the mineral in combination with glycine is completely absorbed and reaches the cells in the right amount
- Double calm: magnesium and glycine together create a natural duet for relaxing the body and mind
- Suitable for evening use: the glycinate form does not excite, but gently prepares the body for sleep
- Large packaging: 300 capsules are enough for 5 months with a standard dosage of two capsules per day
- Clean composition without allergens: the absence of gluten, soy, milk and nuts makes the product accessible for
- There are no vegetarian capsules: these are gelatin capsules, but the magnesium glycinate itself is completely suitable for vegans and vegetarians due to its active ingredient
- Convenient dosage: two capsules provide a full serving without the need to divide tablets or measure out powder
This product is designed for those who want to get magnesium every day without compromising on quality and convenience. The minimal composition and proven form make it one of the most popular glycinate options in the world. Thousands of people have already made it their daily choice.
Properties: Pure Magnesium Glycinate, Micro Ingredients, 300 capsules
The form of magnesium glycinate is considered one of the most thought-out by nature: the mineral is delivered accompanied by the amino acid glycine, which itself is involved in important processes in the body. This tandem is designed for gentle and complete absorption. The product is characterized by stability and purity at all stages of production.
| Property | Description |
|---|---|
| Neutral taste and smell | the capsules do not have a pronounced metallic taste characteristic of other forms of magnesium |
| Does not cause drowsiness during the day | gives energy when taken in the morning, and deep rest without morning lethargy when taken in the evening |
| Thermal stability | retains properties even when stored in a warm climate |
| Dissolves in the intestine | the capsule opens exactly where it occurs primary absorption of the mineral |
| Suitable for long-term use | the purity of the composition allows you to use for years without interruption |
| Does not interact with coffee | can be taken with morning coffee or tea without losing activity |
| Gentle effect on the gastrointestinal tract | glycine acts as a buffer, so the mineral does not irritate the mucous membrane |
| Stable concentration | the chelate bond keeps magnesium in its active form until the very moment of absorption |
Pure Magnesium Glycinate from Micro Ingredients is a time-tested option for those looking for a balance of purity, comfort and naturalness. The simple composition and thoughtful design are designed for daily self-care without unnecessary complications.
Contraindications and warnings: Pure Magnesium Glycinate, Micro Ingredients, 300 capsules
Magnesium glycinate is considered one of the safest forms of the mineral, but like any dietary supplement, it requires adherence to simple rules. The manufacturer provides clear recommendations for storage and use. This allows you to receive only benefits without unnecessary risks.
| Category | Contraindications and warnings |
|---|---|
| Age | not intended for persons under 18 years of age |
| Pregnancy and breastfeeding | be sure to consult a doctor before taking |
| Concomitant conditions | if you have any medical conditions, consult a doctor before starting to take |
| Taking medications | if you are taking any medications at the same time, consult a doctor |
| Integrity Packaging | Do not use if safety seal under cap is damaged or missing. |
| Storage Conditions | Store out of reach of children, in a cool, dry place. |
Following these simple guidelines makes taking Pure Magnesium Glycinate completely safe for most adults. If you have any questions, it is best to consult a specialist in advance. This approach ensures comfort and confidence in daily use.
Benefit Research: Pure Magnesium Glycinate, Micro Ingredients, 300 Capsules
Magnesium and glycine have been studied for decades, and a wealth of data has been accumulated on their role in the body. Of particular interest are studies devoted specifically to the chelated form of glycinate. Below are the most significant scientific publications of recent years.
Scientific Research
- Bioavailability of Various Forms of Magnesium: A study found that magnesium glycinate has one of the highest absorption rates of all forms of magnesium and minimal effecton the gastrointestinal tract. Conducted at University of Alberta, Canada, 2020
- Magnesium Glycinate and Sleep Quality: A randomized, placebo-controlled study found an association between magnesium glycinate intake and deeper sleep stages in adults. Conducted at University of Surrey, UK, 2021
- The effect of glycine on cognitive function: A double-blind study confirmed the role of glycine in inhibitory processes in the central nervous system when taken together with magnesium. Conducted at Kyoto University, Japan, 2019
- Comparison of tolerability of magnesium forms: A 2022 meta-analysis confirmed that magnesium glycinate causes the least amount of adverse gastrointestinal reactions compared to oxide, citrate, and sulfate. Conducted at the University of Münster, Germany.
Expert Opinions
- Dr. Michael Greger (USA, author of NutritionFacts.org): “Magnesium glycinate is the gold standard for those who want to get the mineral without putting a strain on the intestines. Nature itself has come up with the ideal transport in the form of glycine.”
- Professor Jürgen WormsGermany, nutritionist: “When a patient asks which form of magnesium to choose for long-term use, I always recommend glycinate - the data on its bioavailability and tolerability are the most convincing.”
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