GABA (Gamma-Aminobutyric Acid) with Magnesium Citrate, PharmaGABA, Protocol for Life Balance, 250 mg, 60 Vegetarian Capsules
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Serving Size:1 capsule | ||
Servings Per Container:60 | ||
Amount Per Serving | % of Daily Value | |
| Magnesium (elemental) (magnesium citrate) | 20 mg | 5% |
| GABA (gamma-aminobutyric acid) (PharmaGABA®) | 250 mg | † |
| †Daily Value not established. |
Other Ingredients: Hypromellose (cellulose capsule), ascorbyl palmitate, and silicon dioxide.
Does not contain: wheat, gluten, soy, milk, eggs, fish, shellfish, tree nuts, or sesame.
PharmaGABA With Magnesium Citrate is a combination of GABA (gamma-aminobutyric acid) in the form of PharmaGABA® and magnesium (magnesium citrate). GABA is a natural substance involved in nervous system function, and magnesium is an essential mineral for many bodily processes. Together, these components create a synergy for overall calm and mental clarity. You gain the ability to remain calm and focused even in the hustle and bustle of everyday life. This supplement is suitable for those who face a hectic lifestyle, frequent thoughts, or need a moment of quiet before bed. Many notice how, after taking it, it becomes easier to switch between tasks without unnecessary rushing. You feel more focused and balanced throughout the day.
- Form: vegetarian capsules
- Quantity/volume: 60 capsules
- Age recommendations: for adults
- Recommended combinations: can be combined with other magnesium or calm supplements as recommended by a specialist
Key benefits
This supplement combines two natural ingredients that work together to create a feeling of inner peace and clarity. PharmaGABA® is a special form of GABA, naturally derived, and magnesium citrate providesgood absorption of the mineral. You get a comprehensive formula that focuses on daily calm and focus.
- Peace of mind: you feel inner silence and are less distracted by extraneous thoughts throughout the day.
- Focus: thoughts become more organized, it is easier to maintain attention on important matters without scattering.
- Body relaxation: muscles become less tense, there is a feeling of lightness in the body after a busy day.
- Clarity of thinking: the head seems lighter, decisions are made without unnecessary emotional stress.
- Calm evening: towards evening it is easier to switch off from the worries of the day and get ready for bed.
- Balanced state: you can more easily endure ordinary daily stress without strong internal stress.
- Harmony in everyday life: the day passes more smoothly, with a sense of balance between activity and rest.
- Nervous system support: The ingredients participate in the natural processes of the nervous system for overall comfort.
- Synergistic action: GABA and magnesium together create a more pronounced feeling of calm than separately, since magnesium is involved in the functioning of nerve cells, and GABA is directly related to the inhibition of excessive activity.
Ingredients and their properties
The supplement contains only two key active ingredients that complement each other. PharmaGABA® is a natural form of GABA, and magnesium citrate is a well-absorbed form of the mineral. This combination is designed to help you get the most out of every dose in terms of calm and focus.
- GABA (Gamma-Aminobutyric Acid) (PharmaGABA®): This is a natural substance found in the nervous system and is involved in creating a feeling of calm. You notice how your mind becomes quieter and your thoughts become less chaotic. GABA helps the brain more easily enter a state of relaxation. Many people feel clarity and a calmer mind. In the form of PharmaGABA®, it is naturally occurring and well-available to the body.
- Magnesium (Elemental) (Magnesium Citrate): Magnesium is a mineral that is involved in many processes in the body, including muscle and nerve function. You feel how your body becomes more relaxed and muscle tension disappears. Magnesium is involved in the natural rhythm of day and night. It promotes an overall feeling of well-being in the body. In citrate form, magnesium is well absorbed and complements the action of GABA.
Directions for use: PharmaGABA With Magnesium Citrate, Protocol for Life Balance, 250 mg, 60 vegetarian capsules
Directions for use: Take 1 capsule daily or as directed by a healthcare professional.
Contraindications and warnings: PharmaGABA With Magnesium Citrate, Protocol for Life Balance, 250 mg, 60 capsules vegetarians
It is important to review the possible restrictions before taking any supplement. This formula is intended for adult use only. Always take into account the individual characteristics of the body.
| Category | Contraindications and warnings |
|---|---|
| Age | for adults only |
| Pregnancy and breastfeeding | consult a doctor if you are pregnant or breastfeeding |
| Taking medications | consult a doctor if you are taking medications |
| Diseases | consult a doctor if you have any medical condition |
| Product appearance | in this Natural color variations may occur in the product. |
| Storage | Store in a cool, dry place after opening. |
Following these recommendations will help you use the supplement with care. If you have any questions, please consult a specialist. These are standard precautions for this type of product.
Properties: PharmaGABA With Magnesium Citrate, Protocol for Life Balance, 250 mg, 60 Vegetarian Capsules
The combination of PharmaGABA® and magnesium citrate is involved in various biochemical processes in the body. These substances interact at the level of the nervous system and metabolism. You get a formula where each component complements the other in the body's natural reactions.
| Property | Description |
|---|---|
| Participation in inhibitory processes | GABA in PharmaGABA® is involved in the natural inhibitory mechanisms of the nervous system. |
| Role in ion balance | Magnesium is involved in the regulation of ions through the cell membranes of nerve cells. |
| Connection with GABA receptors | Magnesium interacts with receptors where GABA is present to coordinate signals. |
| Metabolism in Mitochondria | Magnesium is involved in processes within the mitochondria of nerve cells. |
| Synthesis of neurotransmitters | Components are involved in the biosynthesis of substances associated with activity inhibition. |
| Regulation of excitation | The combined presence of substances is associated with the balance between excitation and inhibition in the brain. |
| Cellular signaling | Magnesium and GABA are involved in the transmission of signals between neurons at the biochemical level. |
| Energy processes | Magnesium is involved in energy production in the cells of the nervous system. |
| Natural origin GABA | PharmaGABA® is obtained through fermentation, which providesthe natural form of the substance. |
This combination reflects the participation of ingredients in everyday biochemical reactions. You choose a supplement with these natural processes in mind. The formula is designed for the harmonious action of the components.
Benefit Research: PharmaGABA With Magnesium Citrate, Protocol for Life Balance, 250 mg, 60 Vegetarian Capsules
Many scientific studies from the USA and Europe studying the role of GABA and magnesium in the physiological processes of the body. Research focuses on their participation in the nervous system and biochemical reactions. Data demonstrate interest in these substances in the context of calmness and focus.
Research
- Relaxation and immune enhancement with gamma-aminobutyric acid in humans: study reveals changes in brain waves and markers after GABA supplementation, BioFactors, Japan/USA
- Effects of oral GABA on the nervous system: potential for intervention: review demonstrates changes in EEG and cognitive measures with GABA supplementation, MDPI
- Systematic review of the effectof supplemental magnesium on subjective anxiety and stress: analysis of papers demonstrates a role for magnesium in subjective experiences, Nutrients/PMC
- Effects of supplemental magnesium on self-reported anxiety and sleep quality: a systematic review: Review points to magnesium's role in sleep and calmness, PMC
Expert opinion
- A. Ravji: American researcher notes the role of supplemental magnesium in the context of mild anxiety and sleep in people with low mineral status.
- N.B. Boyle: European scientist highlights evidence for magnesium in subjective experiences of anxiety and stress from systematic reviews.
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