Comprehensive Sleep Formula, Swanson, 30 Tri-Layer Tablets

Comprehensive Sleep Formula, Swanson is a dietary supplement in the form of three layers  tablets, the layers of which begin to work at different times during the night, for better relaxation and sound sleep. Formula to help with insomnia and stress, soothing, relaxing  and sleeping pills. The use of the supplement contributes to the maintenance of a normal circadian rhythm, a calm and relaxed mood. Sleep Formula contains valerian extract GABA and melatonin, which are non-addictive and work together to promote rest and relaxation.
Melatonin is a hormone that allows a person to distinguish between circadian rhythms, that is, to respond to the change of night and day.  ;
GABA is a neurotransmitter that has a calming effect on the nervous system.
Valerian root has a calming effect on the brain and nervous system, due in part to its synergistic relationship with GABA.

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Swanson, Comprehensive Sleep Formula, 30 Tri-Layer Tabletss.

Suggested Use: As a dietary supplement, take one 3-layer tablet with water 20 minutes before bedtime, or as directed by a healthcare practitioner.

Other ingredients: cellulose a (microcrystalline cellulose, hydroxypropyl cellulose and hydroxypropyl methylcellulose), maltodextrin, dicalcium phosphate, ascorbyl palmitate, silicon dioxide, natural flavors (vanilla, mixed berries), glycerin.

Warnings: Adults only. May cause drowsiness. After taking, do not drive or operate heavy machinery. Do not take this product if you are pregnant or nursing, have an autoimmune disease or a depressive disorder, or if you are under 16 years of age. Consult your healthcare professional before use if you experience long-term sleep problems, have a medical condition, or are taking any prescription medications, especially sedatives or tranquilizers. Keep out of the reach of children.  Do not use if seal is broken. Store in a cool, dry place.