Folate + Vitamin B12, Folate Vitamin 12, Biotus, 60 capsules

About the product

Do you feel like your usual lifestyle is draining your energy, and waking up in the morning no longer brings you energy? Often, the cause of a loss of energy isn't just fatigue, but a lack of key nutrients responsible for metabolism at the cellular level. Folate + Vitamin B12 from Biotus is a balanced support for energy and well-being, developed specifically to support an active metabolism and women's health. The complex promotes energy distribution under stress, maintaining nervous system balance and accelerating cell renewal.

• Release form: 60 capsules.
• Recommended daily serving: 1 capsule.
• Recommended age: adults from 18 years.

Why take

• Energy support at the cellular level -vitamin B12 and folate are involved in energy metabolism, allowing substances obtained from food to be converted into fuel for cells. This helps reduce feelings of fatigue and increase overall endurance.

• Caring for women's health and beauty -folate is often called the femininity vitamin, as it is important for tissue renewal processes, maintaining healthy skin, and the normal functioning of the reproductive system.

• Support for the nervous system and cognitive functions -the combination of these vitamins helps maintain a normal psycho-emotional state and improve concentration. They are necessary for the synthesis of neurotransmitters responsible for a good mood and clarity of thought.

• Support for normal hematopoiesis—both vitamins play a key role in the processes of blood cell division, which is important for maintaining healthy hemoglobin levels and proper oxygen transport to tissues.

Instructions for use

Amount per day:1 capsule per day.

When to take:Adults take 1 capsule once a day during meals with plenty of water. The recommended course of use is 5-6 weeks.

Works best in combination with:

• Iron— folates and B12 are necessary for normal red blood cell formation, working in synergy to support hemoglobin levels.

• Vitamin B6 —together they help control homocysteine ​​​​and support vascular health.

Avoid combinations with:

• Large doses of vitamin C -it can interfere with the absorption of vitamin B12. It is recommended to separate their intake by several hours.

Storage conditions:Store in the manufacturer's packaging, in a dry, dark place, at a temperature not exceeding 25℃ and at a relative humidity of no more than 75%, out of the reach of children.

Contraindications and warnings

• Warnings: Not recommended for children. Pregnant and lactating women should take only on the recommendation of a doctor. In case of individual sensitivity to individual components of the dietary supplement. The dietary supplement should not be used as a substitute for a varied diet.

• Dosage: Do not exceed the recommended daily intake. Excessive consumption does not accelerate the result and may be harmful to the body.

• Consultation with a doctor:Before always taking any dietary supplements, consult with a doctor or a qualified healthcare professional, especially if you are pregnant, nursing, have a chronic medical condition, or are taking other medications.

• Product Status:This product is a dietary supplement. This is not a medicine. Not intended to diagnose, treat, cure, or prevent disease.

Frequently Asked Questions (FAQ)

How does this supplement affect overall well-being and energy?

This supplement helps support normal metabolism and may help reduce the appearance of fatigue. Vitamin B12 and folate are necessary for increasing the body's energy reserves, which helps support overall performance.

How is the folate in this supplement different from regular folic acid?

This product uses calcium-L-methylfolate, which is an activated form of vitamin B9. Unlike regular folic acid, it does not require additional transformation in the body and is absorbed much more effectively.

Why is it recommended to take folate and vitamin B12 together?

These two vitamins work as partners in the same metabolic cycle. Without sufficient B12, folate cannot fully perform its functions, so their combination promotes maximum support for hematopoiesis and the nervous system.

Can men take this complex if the packaging says "femininity formula"?

Yes, folate and vitamin B12 are necessary for both sexes. Men can take this complex to support the cardiovascular system, energy, and normal metabolism.

When will I feel the first results from taking it?

This depends on the individual condition of the body. Typically, the first positive changes in energy levels and mood can be noticed after 2-3 weeks of regular use.

Studies on the benefits

Advantages of L-methylfolate over folic acid. Studies demonstrate that the methylated form of folate has higher bioavailability and promotes greater preservationof the required level of vitamin in the blood.
Source: PubMed: Comparison of folate bioavailability

The effect of vitamin B12 on energy and cognitive function. Scientific evidence confirms that adequate levels of methylcobalamin (B12) are necessary for the normal functioning of the nervous system and the reduction of fatigue.
Source: NIH: Vitamin B12 Fact Sheet

The role of B-vitamins in supporting vascular health. Meta-analyses confirm that the combination of folate and B12 will support normal homocysteine ​​levels, which is important for cardiovascular health.
Source: EFSA Journal: Scientific Opinion on B-vitamins