Citrulline, Biotus, Sport, 120 capsules

About the product

Do you feel a lack of energy during the last sets, and prolonged recovery after the gym often prevents you from sticking to your training schedule and achieving your desired results? This is often due to the accumulation of metabolic products in the muscles andimpeded blood flow, which leads to accelerated fatigue and a feeling of "clogged up". Citrulline from Biotus Sport helps increase endurance and improve pumping, ensuring the active delivery of nutrients to tissues and the removal of toxins. Including this amino acid in your diet promotes adaptation to high physical exertion and maximum productivity of each workout without unnecessary exhaustion.

L-citrulline malate is a unique combination of the amino acid citrulline and malic acid (malate). Citrulline is naturally found in the body and in certain foods (such as watermelon), playing a key role in the urea cycle—a process that helps cleanse the body of protein breakdown products. Malate, in turn, allows cells to better produce energy. Thanks to this, L-citrulline helps support endurance and improve blood circulation in the muscles.

• Release form: 120 capsules.
• Recommended daily serving: 4 capsules.
• Recommended age: adults from 18 years.

Why take

• Increased muscle endurance— citrulline activates the production of ATP (cellular fuel) during exercise, which helps reduce the feeling of fatigue during long workouts, allowing you to train longer and more intensely.

• Dynamic recovery— The amino acid accelerates the removal of metabolic waste (including ammonia and lactic acid), which helps quickly relieve muscle pain after intense exercise.

• Optimization of blood flow and "pumping"—by participating in the synthesis of nitric oxide, citrulline stimulates vasodilation. This will ensure uninterrupted delivery of oxygen and nutrients to working muscles.

• Nitrogen balance support - citrulline optimizes the use of amino acids by the body, which helps preserve muscle tissue and creates conditions for the natural course of anabolic processes.
  

Instructions for use

Quantity per day: 4 capsules per day.

When to take: Adults take 4 capsules per day during meals with plenty of water.

Works better together With:

• Arginine — to enhance the results of pumping and support blood vessels.

• Creatine — to increase strength indicators.

• Beta-Alanine — to further delay muscle fatigue.

Combinations with should be avoided:

• L-Lysine — amino acids can compete for the same transport systems in the body when taken simultaneously in high doses.

Storage conditions: Store in the manufacturer's packaging, in a dry, dark place, at a temperature not exceeding 25°C and at a relative humidity of no more than 75%, out of the reach of children.

Contraindications and warnings

• Warnings: Not recommended for children, pregnant or breastfeeding women, as well as in case of individual sensitivity to the components of the product. A dietary supplement should not be used as a substitute for a varied diet.

• Dosage: Do not exceed the recommended daily intake. Excessive consumption does not accelerate the result and may be harmful to the body.

• Consultation with a doctor: Before taking any dietary supplement, be sure to consult with a doctor or a qualified healthcare professional, especially if you are pregnant, nursing, have a chronic medical condition, or are taking other medications.

• Product Status: This product is a dietary supplement. This is not a drug. It is not intended to diagnose, treat, or prevent disease.

Frequently Asked Questions (FAQ)

How long will it take for me to feel the results of taking citrulline?

Many users feel endurance support after the first few doses before training. However, for a stable improvement in recovery processes, longer use is required and depends on individual results.

Should I take citrulline on rest days?

Yes, taking citrulline on rest days helps support muscle recovery processes and stabilize blood flow.

Does citrulline cause a tingling sensation on the skin like beta-alanine?

No, pure citrulline malate does not cause a tingling sensation. If you feel this effect, check the ingredients of other supplements - they probably contain beta-alanine.

Why is citrulline needed in sports?

It allows the body to fight high loads, maintaining endurance and allowing muscles to recover faster after intense work. It also stimulates blood circulation, which is important for tissue nutrition.

Studies on the benefits

The effect of citrulline malate on performance during intense training.Studies show that taking citrulline malate can help increase the number of repetitions in sets and reduce muscle discomfort after exercise.
Source:PubMed: Citrulline malate enhances athletic anaerobic performance

The role of citrulline in nitric oxide synthesis and vascular health. Scientific reviews confirm that citrulline is a precursor to L-arginine, which will support normal vascular function.
Source:National Institutes of Health: Citrulline and Nitric Oxide

Support for recovery after exercise. Meta-analyses indicate that citrulline is involved in ammonia metabolism, which may help the body recover.
Source: PubMed: Citrulline malate recovery