Biotin, Biotin, Solgar, 5,000 mcg, 100 Capsules
| Composition | ||
| Serving: 1 capsule | ||
| In one serving | % of daily requirement | |
| Biotin | 5000µg | 16.667% |
| Calcium (dicalcium phosphate) | 148mg | 11% |
| Phosphorus (dicalcium phosphate) | 115mg | 9% |
Biotin Solgar is a vitamin also called vitamin H or vitamin B 7. It belongs to the B vitamins. Biotin is found in many foods: meat, sea fish, milk, poultry meat, legumes, whole grains and brewer's yeast. Biotin is involved in energy production. It converts food into energy by converting fats and carbohydrates into glucose and proteins into amino acids. Increase biotin, reduce sugar. With a lack of biotin in the body, hair falls out, nails break, skin is irritated, a fungus appears, eczema, etc. With a deficiency of biotin, depression, insomnia, anemia, high blood sugar, muscle pain, inflammation of the skin and mucous membranes, loss of appetite , nausea and ulcers on the tongue. It is very important to have adequate levels of biotin in the body. For more detailed advice, you can contact the manager on the Biotus website.
Solgar, Biotin
How to use: 1 capsule daily, preferably with food.
Other Ingredients: cellulose microcrystalline, vegetable cellulose, vegetable magnesium stearate and silicon dioxide.
Free of: gluten, wheat, milk, yeast, sugar, sodium, artificial additives, sweeteners, preservatives and colors.
Warnings: Store in a dry, cool place out of reach of children. Do not use if the protective ring is broken or missing.
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