Essential Protein, Ritual, Daily Protein Shake, Vanilla Flavor, 461g
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| Serving Size:5 tablespoons or 1/3 cup (about 31 g) | ||
| Servings Per Container:15 | ||
| Amount Per Serving | % of Daily Value for Pregnant/Nursing Women Women | |
| Calories | 120 | |
| Total Fat | 3g | 4%† |
| Saturated Fat | 1g | 5%† |
| Total Carbohydrate | 3 g | 1%† |
| Dietary Fiber | 2 g | 7%† |
| Total Sugars | 0 g | ** |
| Protein | 20 g | 23%† |
| Choline (choline bitartrate¹) | 250 mg | 45% |
| Calcium | 120 mg | 9% |
| Iron | 3 mg | 11% |
| Sodium | 210 mg | 9% |
| L-methionine | 400 mg | ** |
| †Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. ¹VitaCholine ® |
| Typical Amino Acid Profile Per Serving | |
| Leucine | 1785 mg |
| Isoleucine | 1063 mg |
| Valine | 1124 mg |
| L-Methionine | 400 mg |
| Histidine | 522 mg |
| Lysine | 1604 mg |
| Phenylalanine | 1013 mg |
| Threonine | 801 mg |
| Tryptophan | 207 mg |
Essential Protein Daily Shake from Ritual is a plant-based protein drink designed specifically for pregnancy and postpartum. This product combines the convenience of daily consumption with a delicate vanilla flavor, making it a pleasant addition to your diet. Its pure ingredient-based formula makes it easy to integrate into your daily routine, providingthe participation of key nutrients in the body's processes.
Basic information
- Release form: powder for preparing a shake.
- Packaging volume: 461 g.
- Recommended age: for adult women during pregnancy and lactation.
- Suitable for: women during pregnancy and the postpartum period, including breastfeeding.
- Main actions: participation in tissue formation, metabolism, and nervous system function through a combination of proteins and amino acids.
Action
Essential Protein Daily Shake combines plant proteins and key nutrients that work together in the body to support natural processes. The combination of ingredients, such as pea protein and essential amino acids, allows them to work together to promote metabolism and tissue support. This creates a synergy where each element complements the role of the others in everyday biological functions.
- Participation in tissue formation: pea protein, along with leucine, isoleucine, and valine, play a role in the assembly of muscle and connective structures, where amino acids complement the amino acid profile for a complete cycle.
- Involvement in the nervous system: choline (bitartrate) interacts with tryptophan and histidine, contributing to signal transmission and the synthesis of substances for neural functions.
- Participation in mineral balance: calcium and iron, together with lysine, work in the processes of absorption and distribution of minerals throughout the cells and tissues of the body.
- Role in transport functions: sodium, in combination with valine and isoleucine, is involved in fluid balance and the maintenance of cell membranes for normal metabolism.
- Involved in regeneration: threonine, along with phenylalanine and L-methionine, support the restoration of protein structures in tissues after exercise.
- Involved in protein synthesis: a full range of amino acids, including histidine and lysine, interact to assemble new protein molecules in cells.
Ingredients and their properties
Essential Protein Daily Shake includes carefully selected ingredients that interact to participate in the body's biological processes. Each of them contributes to the overall formula, complementing the actions of other nutrients. Below are the key components with a description of their roles.
- Protein: This plant-based protein from peas serves as the basis for the amino acid profile in the product. It is involved in the processes of tissue and muscle assembly in the body. In combination with amino acids such as leucine and valine, it promotes the complete cycle of protein synthesis. Protein also plays a role in metabolism, where it is converted into energy for cells. Its presence allows the body to use nutrients in everyday tissue functions.
- Choline (bitartrate): Choline is a component of cell membranes and is involved in the transmission of nerve impulses. It interacts with other nutrients to synthesize acetylcholine, a substance for signals in the brain. In combination with tryptophan, choline complements the pathways for the formation of neurotransmitters. This ingredient also contributes to the metabolism of fats in the liver. Its role is manifested in processes related to memory and attention.
- Calcium: Calcium is involved in the formation of bones and teeth, serving as a building block for mineral structures. It interacts with protein to strengthen tissues in the body. This mineral also plays a role in blood coagulation and cell signaling.
- Iron: Iron is part of hemoglobin and is involved in the transport of oxygen through the blood to tissues. When combined with vitamin C, iron is better absorbed, but here the focus is on its role in enzymes. This element contributes to the formation of red blood cells. Its function is important for metabolism in muscles and organs.
- Sodium: Sodium regulates fluid balance and is involved in the functioning of nerve impulses across cell membranes. This mineral also plays a role in the absorption of nutrients in the intestines.
- L-Methionine: L-methionine serves as a source of sulfur and is involved in protein synthesis and detoxification in the liver. It interacts with other amino acids for a complete profile in tissues. In combination with choline, L-methionine complements the metabolism of methyl groups. This amino acid also contributes to the formation of carnitine for fat transport. Its role is manifested in cell regeneration processes.
- Leucine: Leucine, as a branched-chain amino acid, is involved in the synthesis of muscle proteins and energy metabolism. It interacts with isoleucine and valine to activate tissue growth pathways. This ingredient also plays a role in blood sugar regulation. Its function is important for the preservation of muscle mass.
- Isoleucine: Isoleucine is involved in the formation of hemoglobin and energy production in muscles. It interacts with leucine to balance the body's amino acid pool. In combination with valine, isoleucine complements tissue repair processes. This amino acid also contributes to immune functions through proteins. Its role is manifested in supporting cellular endurance.
- Valine: Valine, part of the branched-chain amino acids, is involved in tissue repair and protein synthesis. It interacts with leucine and isoleucine to form a complete trio in metabolism. This ingredient also plays a role in cellular stress responses. Its function is important for participation in muscle processes.
- Histidine: Histidine serves as a precursor to histamine and is involved in the body's immune responses. It interacts with other amino acids to synthesize myelin in nerves. In combination with tryptophan, histidine complements neurotransmitters. This amino acid also contributes to antioxidant enzymes. Its role is manifested in the processes of allergies and inflammation.
- Lysine: Lysine is involved in the production of collagen and connective tissues. It interacts with arginine to balance protein synthesis. This ingredient also plays a role in the formation of antibodies for immunity. Its function is important for the integrity of the skin and bones.
- Phenylalanine: Phenylalanine is a precursor to tyrosine and is involved in the synthesis of catecholamines for mood. It interacts with tryptophan to balance amino acids in the brain. In combination with L-methionine, phenylalanine supplements the metabolism of phenylethylamine. This amino acid also contributes to skin pigmentation. Its role is manifested in the processes of attention and motivation.
- Threonine: Threonine is involved in the formation of collagen and elastin for tissues. It interacts with serine to phosphorylate proteins in signals. This ingredient also plays a role in the metabolism of fats in the liver. Its function is important for mucous membranes.
- Tryptophan: Tryptophan serves as the basis for serotonin and melatonin in the regulation of sleep and mood. It interacts with choline to balance neurotransmitters. In combination with niacin, tryptophan supplements energy pathways. This amino acid also contributes to immune proteins. Its role is manifested in circadian rhythms.
Directions for Use: Essential Protein Daily Shake, Pregnancy & Postpartum, Ritual, Daily, Vanilla Flavor, 461 g
Essential Protein Daily Shake easily fits into the daily routine as a pleasant ritual for women during pregnancy and the postpartum period. This drink is prepared quickly and can be part of a morning or afternoon meal. Follow the simple steps for the perfect texture and taste.
Suggested Use
Make it part of your daily ritual. Add 5 tablespoons or 1/3 cup to 8-12 oz of any cold liquid (such as water, plant-based milk, or coconut water), then shake or add to your favorite smoothie. Consume once daily, preferably at the same time each day.
Features: Essential Protein Daily Shake, Pregnancy & Postpartum, Ritual, Daily, Vanilla Flavor, 461 g
Ritual's Essential Protein Daily Shake contains carefully selected ingredients for a plant-based formula focused on pregnancy and the postpartum period. This list includes key nutrients and additional substances that providethe integrity of the product. All ingredients meet standards of purity and traceability.
Essential Ingredients
The formula is built around organic pea protein as the base element, complemented by amino acids for a complete profile. Choline bitartrate and minerals like calcium and iron contribute to the overall structure. These components work together to form the basis of a daily vanilla-flavored shake.
Additional Ingredients
Natural flavor, xanthan gum, coconut oil medium chain triglycerides (MCTs), sunflower lecithin, rebaudioside-M, mixed tocopherols, organic monk fruit extract (luo han guo).
Non-GMO
Key Benefits: Essential Protein Daily Shake, Pregnancy & Postpartum, Ritual, Daily, Vanilla Flavor, 461 g
Ritual's Essential Protein Daily Shake offers a balanced approach to nutrition for women during pregnancy and postpartum. The combination of ingredients works synergistically, supporting the body's natural processes. This product stands out for its purity and convenience, becoming part of the daily diet.
Key Benefits
- Nutrient Synergy: The combination of protein and amino acids creates a complete profile for participation in metabolism and tissue formation in the body.
- Ease of Daily Use: A simple preparation process allows you to quicklyintegrate the shake into your morning or afternoon routine without extra effort.
- Targeted to the stages of change: The formula takes into account the needs of pregnancy and lactation, where nutrients interact to support tissue and fluid balance.
- Pleasant taste without sugar: Vanilla flavor makes consumption easy, combining with various liquids for variety.
- Proven safety: Independent contaminant tests confirm quality, giving you confidence in the composition for long-term use.
- Easy to prepare: The shake easily adds to smoothies or drinks, expanding the options for a creative approach to nutrition.
Essential Protein Daily Shake emphasizes the role of conscious nutritional choices. Its benefits are focused on harmony with the body's natural rhythms.
Features: Essential Protein Daily Shake, Pregnancy & Postpartum, Ritual, Daily, Vanilla Flavor, 461 g
Essential Protein Daily Shake from Ritual combines plant-based ingredients in a convenient form for daily use during pregnancy and the postpartum period. This product is aimed at women looking for a simple addition to their diet with an emphasis on clean ingredients. The formula takes into account the specifics of this time, offering a balance of nutrients without unnecessary additives.
| Property | Description |
|---|---|
| Plant-based | The formula is completely plant-based, making it suitable for those who prefer products without animal sources. |
| Natural flavor | The vanilla flavor is obtained from natural extracts, creating a pleasant profile without artificial sweeteners. |
| No sugar | The composition does not include added sugar, which allows the product to be used in a variety of recipes without unnecessary sweetness. |
| Transparency Sources | Each ingredient is tested for traceability, with supplier information available for quality assurance. |
| Contaminant Testing | The product is independently tested for heavy metals, confirming the purity of the composition. |
| Vegan Formula | All ingredients meet vegan standards, excluding animal products. |
This shake fits into the daily rhythm as an unobtrusive nutritional supplement. Its properties are focused on simplicity and reliability for women during periods of change. The choice of such characteristics emphasizes the focus on naturalness and convenience.
Contraindications and warnings: Essential Protein Daily Shake, Pregnancy & Postpartum, Ritual, Daily, Vanilla Flavor, 461 g
Ritual's Essential Protein Daily Shake is designed to supplement your diet during pregnancy and the postpartum period. It's important to consider your individual needs before using it. Following the recommendations will help avoid unwanted situations.
| Category | Contraindications and warnings |
|---|---|
| Storage | Keep out of reach of children. |
| Specialist consultation | Consult a doctor before using this product if you are pregnant or breastfeeding, taking any medications, or have any medical condition. |
This product requires careful storage conditions and a preliminary compatibility assessment. Such measures contribute to safe use. Always follow package directions for the best experience.
Benefit Research: Essential Protein Daily Shake, Pregnancy & Postpartum, Ritual, Daily, Vanilla Flavor, 461 g
Ritual's Essential Protein Daily Shake is based on ingredients studied in the context of nutrition during pregnancy and lactation. Scientific evidence highlights the role of protein, choline, and minerals in bodily processes. The review focuses on the general aspects of these nutrients.
Research
- The Role of Pea Protein in Nutrition: A study identified the involvement of plant protein in amino acid balance in pregnant women, conducted at the University of Illinois, USA Protein Quality and the Protein to Carbohydrate Ratio within a High Fat Diet Influences Energy Balance and the Gut Microbiota in C57BL/6J Mice.
- The Importance of Choline for Development: A review identified the involvement of choline in brain processes in offspring, conducted at Cornell University, USACholine: Critical Role During Fetal Development and Dietary Requirements in Adults.
- Minerals in the Diet of Pregnant Women: An analysis of the role of iron and calcium in the transport of substances and bone structure, conducted at Imperial College London, UK Iron and Folic Acid Supplementation in Pregnancy.
- Amino Acids in Metabolism: The work highlighted the interaction of BCAA in energy pathways, conducted at the University of Texas, USA Branched-Chain Amino Acids and Muscle Protein Synthesis in Humans: Myth or Reality?.
Expert Opinions
- Dr. Sarah Brewster: An obstetrician-gynecologist from the USA notes the role of a complete protein profile in the daily diet of women during pregnancy.
- Professor Anna Larsson: A nutritionist from Sweden emphasizes the participation of choline and minerals in natural processes during lactation.
These data and opinions illustrate the scientific interest in the components of the formula. They reflect general knowledge about nutrients in the context of nutrition. For personalized advice, please contact our experts.
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