B-complex, Stress B Complex, KAL, 100 tablets

B-complex, Stress B Complex, KAL is a powerful combination that includes a complete complex of eight B vitamins to support healthy energy metabolism and periodic stress support. B vitamins play an important role in metabolism, breaking down proteins and carbohydrates, converting them into energy, and supporting the immune and cardiovascular systems. B vitamins will have an anti-stress effect, stabilize the functioning of the nervous system, increase the body's resistance to stress, stabilize the emotional state, and fight anxiety, nervousness, restlessness, and depression. Also, vitamins of this group are involved in hematopoiesis, stimulating the formation of healthy red blood cells; in the formation of DNA; regulation of homocysteine, cholesterol, insulin, glycogen levels. They have a positive effect on the health of the skin, hair and nails. Some of the first signs of a deficiency of vitamins in this group are increased fatigue, depression, hair loss, sleep disturbances, deterioration of skin condition, and muscle pain, numbness in the arms and legs, and rapid heartbeat may also occur. To maintain normal levels of vitamins, you can diversify your diet with a high content of them as much as possible. Vitamins of the group are found in both plant and animal foods, the main sources are meat (beef, lamb, pork), liver, kidneys, legumes, cereals, grains, fish (tuna, herring), mussels, nuts. But with the modern pace of life and an unbalanced diet, it is impossible to obtain vitamins from food in the required quantities. To replenish the level of vitamins, it is recommended to add dietary supplements to the diet. The supplementStress B Complex from KALwill fill the daily need for vitamins C, B1, B2, B3, B6, B9 (folate), B12, biotin, B5, as well as choline and inositol, preventing vitamin imbalance and shortage.

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KAL, Stress B Complex, 100 Tablets.

Dosage: pTake 2 tablets per day with meals or with a glass of water. Use only as directed .

Other Ingredients: Cellulose, stearic acid, croscarmellose sodium, silica, lecithin (soy) and mint coating.

Warnings:xinjury in a cool, dry place. Do not use if safety seal is broken or missing. Keep out of reach of children. Niacin may cause a temporary redness reaction or tingling sensation in some people. Keep your licensed healthcare practitioner informed if using this product.