Ashwagandha, Swanson, Standardized Extract, 450 mg, 60 Capsules

Ashwagandha, Ashwagandha Extract, Swansonis an adaptogen herb that helps to increase the body's resistance to stress, giving a feeling of calm and relaxation. Ashwagandha is rich in bioactive compounds that make it a powerful herb used for centuries in Ayurvedic healing practices to support the mental and physical vitality of the body. Known for its positive properties on the nervous system, it has a calming and mild hypnotic effect. It is used to support a healthy response to daily stress, reduce anxiety, improve mood, combat symptoms of depression and disturbed sleep (insomnia); reduce brain load, increase energy levels. In addition, taking ashwagandha helps restore body functions and strengthen immunity after stress. Swanson's dietary supplement contains a standardized Ashwagandha extract of up to 11.25 mg of withanolides for maximum benefit.

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Swanson, Ashwagandha Extract, Standardized, 450 mg, 60 Capsules.

Suggested Use: As a Dietary Supplement, take 1 capsule 1 to 3 times a day with water. 

Other ingredients: gelatin, dextrin, magnesium stearate, rice bran.

Warnings: tFor adults only. Do not take this product if you are pregnant or nursing. Consult your physician before using this or any other product if you are taking medication or have a medical condition. Keep out of the reach of children. Do not use if seal is broken. Keep in a cool, dry place.