Ashwagandha, Ashwagandha Calm, Vitalis Balance, Stress Reduction, Sleep Improvement, 60 Tablets
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Serving size: 1 tablet Number of servings: 60 | |
Quantity on Per serving | |
| Ashwagandha (Withania somnifera) root extract, standardized to ≥5% withanolides | 250 mg |
Other Ingredients: Microcrystalline cellulose, magnesium stearate.
Ashwagandha Calm by Vitalis Balance is a formula based on ashwagandha (Withania somnifera) root extract, designed to support the body's adaptive mechanisms under conditions of emotional stress and high mental workload. The plant is traditionally used in Ayurvedic practice as a dietary component during periods of stress, fatigue, and a hectic lifestyle. The product is suitable for adults who seek to maintain inner balance, clarity of thought, and resilience to daily psycho-emotional stress. Ashwagandha extract is standardized for its active compound content, allowing for a predictable amount of biologically active components in each tablet. The formula is designed for daily use and combines a high concentration of raw materials with a convenient tablet format. The product is produced by the Ukrainian brand Vitalis Balance, which specializes in natural dietary supplements and vitamins.
- Release form: tablets for oral administration.
- Volume: 60 tablets per package.
- Age restrictions: for adults.
- Recommended magnesium (citrate or glycinate), vitamin B6, omega-3 fatty acids, L-theanine.
Key benefits
- Emotional stability during periods of stress:the formula is focused on the body's adaptive mechanisms under psycho-emotional stress. Ashwagandha extract is traditionally included in the diet during periods of stress and increased responsibility.
- Calmness without pronounced daytime drowsiness: the product is designed for daily use without a feeling of inhibition. This allows you to maintain your work rhythm and concentration.
- Balance between relaxation and attention:Withania somnifera extract is considered a component involved in regulating the stress response. The formula is suitable for those who combine mental work and an active lifestyle.
- Support during periods of increased stress:with a busy schedule and lack of rest, the product can be included in the diet as part of a comprehensive approach. The high concentration of standardized extract makes the formula convenient for daily use.
- Traditions of Ayurvedic practice in a modern format: Ashwagandha is known in Ayurveda as a plant for internal balance. The tablet form is adapted to the modern pace of life.
- Convenience and bioavailability: A standardized extract of ≥5% active compounds allows you to control the composition of each serving. Compact packaging is designed for a course of administration.
Ingredients and their properties
- Ashwagandha (Withania somnifera) root extract, standardized to ≥5% withanolides:Withanolides are considered key bioactive compounds of the plant, involved in the regulation of the body's stress responses. The extract is involved in processes associated with adaptation to emotional and physical stress.
Ashwagandha Calm is a formula for adults focused on the daily rhythm, emotional balance and adaptation to stress in a convenient tablet format.
Instructions for use: Ashwagandha Calm, Vitalis Balance, 60 tablets
Recommendations for dosage and method of administration
- 1 tablet 1-2 times a day during or after meals.
- Can be taken in the evening before bedtime.
- The course of admission is 6-8 weeks.
- Break - 2-4 weeks.
- Can be repeated 2-3 courses per year.
Contraindications and warnings: Ashwagandha Calm, Vitalis Balance, 60 tablets
Before including the supplement in the diet, it is important to take into account the individual characteristics of the body and follow the rules of administration and storage.
| Item | Description |
|---|---|
| Product status | Not a drug. |
| Daily dose | Do not exceed the recommended daily dose. |
| Age restrictions | Not recommended for children, pregnant women and women during breastfeeding. |
| Compatibility with drugs | Consultation is required when taking hormonal or sedative drugs doctor. |
| Storage conditions | Store in a dry, dark place at a temperature of up to +25 °C. |
| Safety | Keep out of reach of children. |
Compliance with the recommendations for use and storage conditions allows you to correctly include the product in your daily diet.
Properties: Ashwagandha Calm, Vitalis Balance, 60 tablets
Ashwagandha Calm contains a standardized extract of Withania somnifera root, traditionally used in Ayurvedic practice. Below are the main properties of the extract with an explanation of its role in the physiological processes of the body.
| Property | Description |
|---|---|
| Ashwagandha withanolides are involved in the regulation of the hypothalamic-pituitary-adrenal axis | Withanolides are considered key bioactive compounds of the plant. They are involved in the mechanisms of the body's stress response at the level of the neuroendocrine system. |
| Phytocomponents are involved in processes associated with the cortisol response | Plant compounds are involved in the regulation of the body's response to psycho-emotional stress. This is due to the physiological processes that occur when exposed to stress. |
| Ashwagandha is involved in the regulation of neurotransmitter activity | The extract is involved in processes associated with the balance of neurotransmitters. These mechanisms are important for the emotional background and concentration. |
| Plant compounds are involved in the mechanisms of adaptation to psychoemotional stress | Bioactive substances are involved in the body's adaptive responses. This is relevant during prolonged mental stress and an intense work schedule. |
| Bioactive substances are involved in the regulation of wakefulness and rest cycles | Ashwagandha is traditionally used to harmonize the rhythm of the day. The extract is involved in physiological processes associated with the alternation of activity and rest. |
| Plant components are involved in antioxidant reactions | Phytocompounds are involved in reactions associated with the neutralization of free radicals. These processes are considered part of cellular metabolism. |
| The extract is involved in supporting cognitive activity during periods of stress | Ashwagandha is traditionally included in the diet during periods of high mental stress. Bioactive compounds are involved in processes associated with attention and performance. |
| Phytocompounds are involved in metabolic processes during mental and physical stress | The extract is involved in the body's adaptive mechanisms during a combination of intellectual and physical activity. These processes are associated with overall resistance to stress. |
Ashwagandha Calm is a standardized formula for adults, focused on adaptation to stressful situations and maintaining cognitive activity in the conditions of the modern pace of life.
Research on the benefits: Ashwagandha Calm, Vitalis Balance, 60 tablets
Withania somnifera root extract is actively studied in the context of the body's adaptive mechanisms and stress response. Scientific publications examine the effect of standardized ashwagandha extract on cortisol levels, emotional state, and cognitive performance.
Scientific Research
- The Indian Journal of Psychological Medicine (2012) published a randomized, double-blind, placebo-controlled study that examined the effect of ashwagandha extract on stress in adults. The publication indicated that participants taking the standardized extract experienced a statistically significant decrease in cortisol levels compared to the placebo group.
- The publication Medicine (Baltimore) (2019) presents a systematic review of clinical studies of ashwagandha. The authors concluded that standardized extracts of Withania somnifera were associated with reduced subjective measures of anxiety and tension compared to controls.
Expert Opinions
- Dr. Abhijit Bhattacharya, a herbal medicine researcher and co-author of clinical studies on ashwagandha, notes that standardized forms of the plant are considered as adaptogenic components of the diet during periods of increased stress.
- Professor Michael D. Levine, an integrative medicine specialist, emphasizes that ashwagandha is being studied in clinical studies in the context of stress response and cognitive performance in adults.
The standardized ashwagandha extract in Ashwagandha Calm reflects current knowledge about the role of the plant in the body's adaptive mechanisms and its use in conditions of emotional stress.
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