Ashwagandha, Biotus, 1350 mg, 120 capsules

About the product

Is it difficult to concentrate on work, and in the evening there is no energy even for communication with loved ones? The constant pressure of deadlines and city noise exhausted the nervous system, leading to a feeling of "burnout" and apathy. Ashwagandha from Biotus is a natural tool for restoring internal resources and physical stamina. The extract promotes adaptation to high loads and serves as a basis for maintaining vigor, allowing you to stay in action even during the most stressful periods.

Ashwagandha is a plant, the root of which has served for centuries as the basis for strengthening the body in Ayurveda. It acts as a natural tool that promotes the adaptation of the nervous system to external stimuli and emotional pressure. In the conditions of the modern rhythm, when lack of sleep and information noise deplete resources, it is difficult for the body to maintain balance on its own. A standardized extract containing withanolides is relevant for replenishing vitality and creating a basis for an active life.

• Release form: 120 capsules.

• Recommended daily portion: 3 capsules.

• Recommended age: adults from 18 years.

Why take

• Adaptation to stress factors - withanolides in the extract are involved in the regulation of systems responsible for the body's response to external pressure. This creates conditions for maintaining calm and inner balance throughout the day.

• Vital energy and endurance - the plant is a source of natural adaptogens that create conditions for maintaining physical activity. This serves as the basis for a cheerful state of health even with a busy work schedule.

• Quality evening rest - the biologically active substances of the root participate in the processes of the body's transition to a state of rest. This creates conditions for full restoration of strength during a night's sleep.

• Emotional balance - ashwagandha extract participates in the regulation of biological processes associated with mood. This creates the basis for balanced responses to external stimuli during periods of multitasking.

Instructions for use

Quantity per day: 3 capsules per day.

When to take:Adults take 1 capsule 3 times a day during meals with plenty of water.

Works better with:

• Magnesium and B vitamins - these nutrients are involved in the processes of maintaining internal balance and are relevant during periods of intense stress.

• L-theanine - the combination of these components is involved in creating conditions for a clear mind and calm concentration without unnecessary stress.

Worth combination Avoids with:

• Alcohol and sedatives - the properties of ashwagandha can overlap with the properties of these substances, which creates conditions for excessive drowsiness.

Storage conditions: Store in the manufacturer's packaging, in a dry, dark place, at a temperature of 0 ° C to 25 ° C and at a relative humidity of no more than 75%, out of the reach of children.

Contraindications and warnings

• Warnings:Children, pregnant and lactating women, in case of individual sensitivity to individual components of the dietary supplement. A dietary supplement should not be used as a substitute for a varied diet.
• Dosage: Do not exceed the recommended daily intake. Excessive consumption does not accelerate the results, but may be harmful to the body.
• Consult a doctor: Before taking any dietary supplement, be sure to consult with a doctor or a qualified healthcare professional, especially if you are pregnant, nursing, have a chronic medical condition or are taking other medications.
• Product Status: This product is a dietary supplement. It is not a drug. Not intended for the diagnosis, treatment, or prevention of disease.

Frequently Asked Questions (FAQ)

When will the first changes in well-being be noticeable?

Adaptogens have a cumulative property, so it takes time for the plant's potential to be revealed. The first changes in the form of inner calm and a surge of energy usually become apparent after 2-4 weeks of regular use.

Does ashwagandha cause drowsiness during work hours?

The extract helps create conditions for calm concentration without having a pronounced sedative effect. This supplement is useful for maintaining mental clarity during the day and for a quality transition to rest in the evening.

Does ashwagandha contain caffeine or other stimulants?

No, it does not contain caffeine or artificial stimulants. The plant creates conditions for vigor by adapting the body to stress, rather than by temporarily stimulating the nervous system.

Will there be results if I take ashwagandha irregularly?

Adaptogens work cumulatively. To create conditions for stable well-being and calm, it is important to take it regularly for the recommended course.

Studies on the benefits

Adaptation to pressure factors. Scientific data confirms that ashwagandha root extract is involved in the process of reducing the level of cortisol (stress hormone) in the blood of adults. 
Source: PubMed

Quality of night rest. Studies demonstrate that ashwagandha is involved in the optimization of sleep phases, creating conditions for falling asleep easier and full recovery.
Source: PubMed