Vitamin D3+K2, My Nutri Week, 1000 IU/50 mcg, 60 capsules

About the product

Do you feel like your energy is fading with the last rays of the sun, and getting up in the morning is becoming increasingly difficult? A deficiency in the "sunshine vitamin" is not uncommon, but almost a regular occurrence for most city dwellers, which weakens the body's defenses and negatively affects bone density and overall well-being. Vitamin D3 + K2 from My Nutri Week will provide comprehensive immune support, promote proper calcium absorption for bone strength andheart and vascular health. Regular intake of this complex allows you to maintain vigor and internal energy regardless of the season outside.

• Form of release: 60 capsules.
• Recommended daily portion: 1 capsule.
• Recommended age: adults from 18 years.

Why take

• Strength of bones and teeth— vitamin D3 is necessary for the absorption of calcium, and K2 in the form of MK-7 acts as a conductor, directing this mineral directly to bone tissue. This promotes proper mineralization and protects the skeleton from fragility.

• Strengthening immune defense - D3 is involved in activating the body's, allowing the immune system to respond more quickly to external challenges.

• Health of blood vessels and heart -Thanks to vitamin K2, the risk of calcium defense deposits on the artery walls are minimized. This helps maintain the elasticity of blood vessels and supports the stable functioning of the cardiovascular system.

• General tone and mood -adequate levels of vitamin D3 optimize the production of dopamine and serotonin. This promotes emotional stability and allows the body to more successfully overcome psycho-emotional stress.
  

Instructions for use

Quantity per day: 1 capsule per day.

When to take: Adults, 1 capsule once a day after or during meals.

Works better with:

• Magnesium— it is necessary for the conversion of vitamin D into its active form.

• Omega-3 —further increases the absorption of components and support the body.

Combinations with:

• Vitamin E— in high doses, it can compete with vitamin K for absorption, reducing its ability to maintain normal processes in the body.

• Fat blockers (eg, orlistat)— these substances interfere with the absorption of fats, which makes it impossible for fat-soluble vitamins D3 and K2 to be fully absorbed.

Storage conditions:Store in the manufacturer's packaging, in a dry, dark place, at a temperature of 0°C to 25°C and at a relative humidity of no more than 75%, out of the reach of children place.

Contraindications and warnings

• Warnings: children, pregnant and lactating women, in case of individual sensitivity to individual components of the dietary supplement. The dietary supplement should not be used as a substitute for a varied diet.

• Dosage:do not exceed the recommended daily intake. Excessive consumption does not speed up the results and may be harmful to the body.

• Consult a doctor:Before taking any dietary supplement, always consult a doctor or qualified healthcare professional, especially if you are pregnant, nursing, have a chronic medical condition, or are taking other medications.

• Product Status:This product is a dietary supplement.Not a drug.Not intended to diagnose, treat, cure, or prevent disease.

Frequently Asked Questions (FAQ)

Why take D3 with K2?

Vitamin D3 promotes calcium absorption into the blood, but without vitamin K2, this calcium can settle in the vessels. K2 activates proteins that direct calcium to bones and teeth.

Can I take this vitamin in the evening?

Vitamin D3 can affect the production of melatonin (the sleep hormone), so some people may have difficulty falling asleep. The best time to take it is breakfast or lunch.

Why is olive oil listed in the capsule composition?

Since D3 and K2 are fat-soluble compounds, they are not absorbed in a "dry" environment. Olive oil inside each capsule serves as a carrier for maximum vitamin absorption.

Can this supplement be taken in the summer when there is a lot of sun?

Even in the summer, many people experience deficiency due to the use of sunscreen, office work, or the peculiarities of vitamin synthesis in the skin. However, in the summer, the dosage may be adjusted by a doctor after a blood test.

Research on the benefits

Synergy of vitamins D3 and K2 for bone and vascular health. A review confirms that taking these vitamins together is more effective for bone strength and supporting arterial health than taking vitamin D3 alone. 
Source: PubMed: Synergistic effects of vitamin D3 and K2 on bone and cardiovascular health

The role of vitamin K2 (MK-7) in supporting the cardiovascular system. Studies demonstrate that long-term use of menaquinone-7 (K2VITAL®) helps maintain the elasticity of the vascular wall. 
Source: PubMed: Vitamin K2 (Menaquinone-7) and arterial stiffness