Women's Multivitamins, My Nutri Week, 90 Capsules

About the product

Do you often feel tired, notice your hair losing its shine, or your nails becoming brittle, despite your usual care? These conditions are the result of micronutrient deficiencies caused by an unbalanced diet, stress, and a fast-paced lifestyle, which intensively depletes internal resources. Multivitamins for women from the brand My Nutri Week replenish the lack of important substances, supplying cells with the necessary building blocks for the stable functioning of all systems. Regular intake of the complex helps support an active metabolism, helps maintain hormonal balance, and stimulates the strengthening of the hair and nail structure. The synergy of the components promotes reliable antioxidant protection, restoration of vitality and maintenance of high productivity.

• Release form: 90 capsules.

• Recommended daily serving: 1 capsule.

• Recommended age: adults and children from 12 years old.

Why take

• Participation in energy metabolism - B vitamins (B1, B2, B3, B5, B6, B12) and magnesium are important participants in the process of converting food into energy in the cellular level.

• Contribution to antioxidant protection - vitamins C and E, as well as selenium and pomegranate extract help protect cell membranes from oxidative stress caused by free radicals.

• Maintaining the condition of bones and teeth - calcium in the form of citrate and vitamin D3 are necessary for bone mineralization, and vitamin K2 (menaquinone-7) promotes the proper distribution of calcium in the body.

• Contribution to the beauty and condition of the skin - biotin, zinc and vitamin A are involved in tissue regeneration processes and help maintain the structure of hair and nails.

• Specific female formula - myo-inositol and folic acid are important for the reproductive system, and cranberry extract contains Proanthocyanidins, which are traditionally used in the women's diet.

Instructions for use

Amount per day: 1 capsule per day.

When to take: Adults, 1 capsule per day, during meals, with plenty of water.

Works better with:

• Omega-3 fatty acids - promote high-quality absorption of fat-soluble vitamins (A, D, E, K).

• Probiotics - promote the state of intestinal microflora, which is important for the absorption of all components complex.

Combinations with:

• Caffeine and strong tea should be avoided - as they can interfere with the absorption of some minerals, such as calcium and magnesium. It is recommended to maintain an interval of 1-2 hours between taking vitamins and drinking these drinks.

Storage conditions: Store in the manufacturer's packaging, in a dry, dark place, at a temperature of 0 °C to 25 °C and a relative humidity of no more than 75%, out of the reach of children.

Contraindications and warnings

• Warnings: Children under 12 years of age, pregnant and lactating women, in case of individual sensitivity to individual components of the dietary supplement. The dietary supplement should not be used as a substitute for a varied diet.

• Dosage: Do not exceed the recommended daily intake. Excessive consumption does not accelerate the results and may be harmful to the body.

• Consultation with a doctor: Before taking any dietary supplements, be sure to consult with a doctor or a qualified healthcare professional, especially if you are pregnant, nursing, have a chronic medical condition, or are taking other medications.

• Product Status: This product is a dietary supplement. It is not a drug. Not intended for the diagnosis, treatment, or prevention of disease.

Frequently Asked Questions (FAQ)

Can this complex be taken on an empty stomach?

Taking the capsule on an empty stomach is not recommended, as this may cause discomfort in the gastrointestinal tract. In addition, the fat-soluble components of the composition require the presence of fats in food for their full absorption.

Can nutrients accumulate in the body for future use?

The ability to preserve reserves depends on the chemical nature of a particular substance. Water-soluble nutrients are practically not retained in tissues and are excreted naturally throughout the day, which requires their regular replenishment. Fat-soluble components can be deposited, creating a specific resource that is used as needed.

What is the best time of day to take the capsule?

The most rational time is considered to be morning or afternoon. The B vitamins in the composition contribute to energy metabolism, which is more important during the active phase of the day.

How do you know if your body needs this complex?

Signs of a nutrient deficiency can include increased fatigue, brittle hair, dry skin, or decreased concentration. Taking a supplement serves as a source of missing substances in the diet.

Research on the benefits

• The role of multivitamin supplements in women's nutrition. The study examines the contribution of complex supplements to replenishing micronutrient deficiencies and their participation in cellular metabolism processes.
  Source: NIH Office of Dietary Supplements - Multivitamin/mineral Supplements

• Myo-inositol and women's health. A scientific review demonstrates the role of myo-inositol in participating in metabolism and its importance for reproductive function.
  Source: PubMed - Myo-inositol effects in women's health

• Cranberry extract in the diet. Studies indicate the presence of bioactive compounds in cranberries that contribute to urinary tract health.
  Source: PubMed - Cranberry and its health benefits