Melatonin, Melatonin, Now Foods, 3 mg, 90 Lozenges

Melatonin, Melatonin, Now Foods - is a hormone, which is also called the 'sleep hormone' and regulates the body's biological clock (sleep and wake cycles). Melatonin is naturally produced in the body by the pineal gland in the brain, and is present in large amounts in the gastrointestinal tract. The highest level of this hormone in the body occurs at night. A decrease in melatonin levels occurs with age, especially in people over 40 years of age. In addition, various factors can affect its level, including smoking, drinking alcohol, and taking certain medications. For healthy production of melatonin, you need to follow simple rules: go to bed before 12 o'clock at night, turning off all light sources, and get enough sleep. Melatonin will provide an acceleration of falling asleep, strengthening night sleep, reducing the frequency of nocturnal awakenings and restoring strength; helps to improve the functioning of the brain, increase the physical endurance of the body, as well as increase the body's resistance to stress. It adapts the body to changing time zones; will have an adaptogenic, sedative, hypnotic effect, eliminates insomnia and anxiety. Melatonin has anti-stress properties, improves mood, mental health; also regulates blood pressure, eliminates headaches. Melatonin has antioxidant and immunomodulatory effects; stabilizes cell membranes, contributes to the normal permeability of the vascular wall and increase its resistance, improve microcirculation. As an antioxidant, it will ensure the absorption of free radicals, removing them from the body, including from the nervous system, preventing diseases such as Parkinson's and Alzheimer's. Today, more and more often, doctors recommend that patients with sleep disorders, instead of sleeping pills, first of all make up for the lack of melatonin. Melatonin also enters the body with food, its increased concentration is found in eggs, fish, milk, legumes, cereals, strawberries, nuts. The composition of the supplement includes vitamin B-6, which helps to improve the production of melatonin. Vitamin B6 is essential for the proper functioning of sugars, fats and proteins in the body. It is also essential for the proper growth and development of the brain, nerves, skin and many other organs; participates in the process of making serotonin and norepinephrine, which are chemicals that transmit signals in the brain. Vitamin B6 is also involved in the formation of myelin, the layer of protein that forms around nerve cells. Now Foods supplement helps increase melatonin levels to support healthy sleep cycles. Lollipops with mint flavor are also suitable for vegetarians and vegans.

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Now Foods , Melatonin, 3 mg, 90 Lozenges.

Use: Take 1 lozenge just before bedtime as needed. Chew lozenge or hold in mouth until dissolved and swallow.

Other Ingredients: fructose, cellulose, stearic acid (vegetable source), mannitol, natural peppermint flavor, sorbitol and stearate magnesium (vegetable source).

Free of: wheat, gluten, soy, milk, egg, fish, shellfish, or tree nuts.

Warnings : adults only. May cause drowsiness. Do not drive or operate heavy machinery after consuming melatonin. Consult physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants, or anticoagulants), or have a medical condition (including diabetes, autoimmune conditions, depressive disorders, cardiovascular disease, and epilepsy). Keep out of the reach of children. Do not eat the freshness pack. Store in a bottle. Natural color changes may occur in this product.