Melatonin, Melatonin, Nature's Way, 2.5 mg, 100 Vegan Lozenges

Melatonin is popularly called the sleep hormone. Produced by the pineal gland, it is he who regulates our internal clock (sleep - wakefulness), preventing them from going astray. In order to help the body produce Melatonin on its own and in the required quantities, you need to follow the rules that we love to break so much. The first thing is to go to bed before 12 o'clock at night, turning off all light sources, and the main thing is to get enough sleep. You can replenish the reserves of this hormone from food: rice, raisins, nuts, parsley, corn, tomatoes, radishes, figs, carrots are ready to help with this. But only scientists are increasingly inclined to the idea that the absorption of Melatonin from food is extremely low. You can find more information on the website: Biotus. 

And here when consuming caffeine and caffeinated drugs, tobacco, alcohol, antidepressants and some anti-inflammatory drugs, production. Melatonin is significantly reduced. Hence, sleep disturbance, frequent waking up, and as a result, insomnia.

Today, more and more often, doctors recommend that patients with sleep disorders, instead of sleeping pills, first of all make up for the lack of Melatonin with biologically active supplements.  On the Biotus website you can also not only buy, but also get acquainted with the products, get full information from our consultants.

Nature's Way, Melatonin Lozenge

Use: adults 1 tablet daily, but best taken right before bedtime. Half serving may be enough for some people.

Other ingredients: sorbitol, magnesium stearate, passion fruit flavor.

Warnings: do not use while working. Not intended for use by pregnant, lactating women or persons under 18.

If any -   or adverse reactions - stop taking and consult a doctor.  

Do not accept if seal is broken.  

Keep out of the reach of children.