Magnesium Glycinate, Swanson, Albion, 133 mg, 90 Capsules

Magnesium Glycinate, Albion, Swanson is the most absorbable form of magnesium and is highly bioavailable and well tolerated. Magnesium is an important trace element that is involved in more than 300 biochemical reactions in the body. It is important for the normal functioning and condition of the musculoskeletal system. Magnesium helps in the absorption of calcium from food and its transportation to the bone tissue, thanks to which it is involved in strengthening bones and stimulating bone growth. Magnesium regulates the transmission of nerve impulses, has the properties of a natural relaxant, regulates muscle tone, relaxes muscles, relieves cramps. Magnesium also acts as a sedative, providing an increase in stress resistance, reducing irritability, anxiety and other emotional manifestations of stress. It is involved in electrical and energy metabolism in nerve cells. Magnesium has a positive effect on the functioning of the cardiovascular system, regulates blood pressure, and prevents the deposition of harmful cholesterol in the blood vessels. Magnesium in the form of a pure powder from Swanson will help to fill the deficiency of this mineral in the body.

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Swanson, Albion, Magnesium Glycinate, 133 mg, 90 Capsules.

Suggested Use: As a dietary supplement, take 1 capsule three times per day with water.

Other ingredients: gelatine, citric acid, silicon dioxide, maltodextrin, microcrystalline cellulose (vegetable fiber), magnesium stearate.

Warnings: tfor adults only. Consult your physician before using this or any other product if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of the reach of children. Do not use if seal is broken. Keep in a cool, dry place.