Magnesium Glycinate, Now Foods, 180 Tablets

Magnesium Glycinate, Now Foods is magnesium bound to two glycine molecules and has increased bioavailability and is easily absorbed. Magnesium is an essential mineral involved in the activation of approximately 300 enzymes that regulate important functions in the body for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. Healthy levels of magnesium in the body are important for regulating calcium balance through its action on the parathyroid gland, promoting bone strength, increasing bone mineral density, muscle relaxation and contraction, eliminating muscle cramps, and reducing joint pain. This mineral has a positive effect on the cardiovascular system, normalizes the heart rhythm, lowers blood pressure. Magnesium is involved in nerve signal transmission, neuromuscular conduction, also has a calming effect, reduces the concentration of stress hormones in the blood, reduces irritability and mild anxiety, increased fatigue. Magnesium bisciglinate is the only form of the mineral that crosses the blood-brain barrier and is indicated for people with depression, anxiety, or migraines. Magnesium is essential for fatty acid synthesis, protein synthesis and glucose metabolism, for energy production. Magnesium from the American brand Now Foods will help prevent deficiency of the mineral in the body. The product is suitable for vegans and vegetarians. 

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Now Foods, Magnesium Glycinate, 180 Tablets.

Use: Take 2 tablets 1- 2 times a day with meals.

Other Ingredients: hydroxypropyl cellulose, stearic acid (vegetable source), silicon dioxide and a vegetarian coating.

Free of: GMOs, wheat, gluten, soy, milk, eggs, fish, shellfish or tree nuts.

Warnings: adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variations may occur in this product. Keep in a cool, dry place after opening.