Magnesium Glycinate, Calming, Magnesium, KAL, Mood Support, Lemon Lime Flavor, Powder, 270 g

Magnesium is a vital element that is found in all tissues of the body and is necessary for the normal functioning of cells, and is involved in most metabolic reactions. In particular, it is involved in the regulation of transmission of nerve impulses and muscle contraction. The body receives magnesium with food. Magnesium deficiency in the body can be observed with a violation of the diet (diet) or with an increased need for magnesium (with increased physical and mental stress, stress, pregnancy, use of diuretics). Magnesium is involved in many metabolic processes, in the regulation of metabolism of the nervous system. Magnesium deficiency, isolated or associated with other deficiency states, is accompanied by symptoms such as: increased irritability, minor sleep disturbances; gastrointestinal spasms or rapid heartbeat; increased fatigue, muscle pain and spasms, tingling sensation.

Magnesium Glycinate is a supplement that can have a positive effect on mood due to its key components. Magnesium is involved in the regulation of neurotransmitters such as serotonin, which is associated with emotional state and stress levels. Adequate amounts of magnesium can help reduce anxiety and stress levels, which in turn helps improve mood.  Glycine, being an amino acid, can also have a calming effect and help improve sleep quality. Good sleep is important for mental health and a positive mood. In addition, magnesium stabilizes the overall functionality of the nervous system, which can also have a positive effect on the psycho-emotional state.

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KAL, Calming Magnesium Powder, Lemon Lime, 9.5 oz (270 g)

Application: Dissolve 1/2 tablespoon of powder in about 230 ml of water, juice, smoothie or other favorite recipe. 

Other Ingredients: citric acid, natural lemon and lime flavors with other natural flavors, stevia (leaf extract), dioxide silicon.

Does Not Contain: Gluten, Soy, GMOs.

Warnings:This product is packaged by weight, not volume. Settling of contents will occur over time.Store in a cool, dry place.Keep out of reach of children. Do not use if safety seal is broken or missing. Keep your licensed healthcare professional informed when using this product.