Creatine, Creatine Monohydrate, Now Food, Sports, 750 mg, 120 Capsules

 Creatine – it is a carboxylic nitric acid, which is produced from glycine, methionine and arginine in the pancreas, liver and kidneys, and enters the muscles with the blood. Fish and meat are the main food sources of Creatine. With the systemic intake of Creatine, water is retained in the muscles and they become more voluminous, which allows them to be better trained. In addition to positive results for athletes, creatine also has medical applications. For more detailed advice, you can contact the manager at the Biotus website

Now Foods, Sports, Creatine Monohydrate

Usage: 6 capsules with fruit juice or other sweetened liquid 3 to 4 times a day before and after training for the first 7 days. Thereafter, take 6 capsules 1 to 3 times daily, spaced 3 to 4 hours apart. In this mode, take no more than 28 days. Then switch to 6 capsules per day. 

Other Ingredients: gelatin (capsule) and magnesium stearate (vegetable source).  ;Store in a dry, cool place out of reach of children. Do not use if protective ring is broken or missing.