BodyTech ZMA Tech Vitamin B6, Magnesium, and Zinc, Strength and Endurance Support, Men and Women, 180 Capsules
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Serving Size: 3 capsules for men, 2 capsules for women
Servings Per Container: 60 for men, 90 for women
Amount Per Serving | % of Daily Value for men | Amount Per Serving | % of Daily Value for women | |
| ZMA® Zinc Aspartate and Magnesium | 2500 mg | * | 1668 mg | * |
| Vitamin B6 (pyridoxine hydrochloride) | 10.5 mg | 620% | 7 mg | 410% |
| Magnesium (magnesium aspartate) | 450 mg | 110% | 300 mg | 70% |
| Zinc (mono-L-methionine sulfate and aspartate) | 30 mg | 270% | 20 mg | 180% |
*Daily Value not established.
ZMA Tech by BodyTech is a dietary supplement for adults that combines vitamin B6, magnesium, and zinc in a convenient capsule form. This complex is often considered in sports nutrition and dietetics as a source of nutrients related to energy, enzymatic, and amino acid processes in the body. The formula is designed for men and women who structure their diet taking into account regular physical activity and the load on the nervous and muscular systems.
- Release form: capsules
- Volume: 180 capsules per package
- Age restrictions: for adults
- Main action: a complex of vitamin B6, magnesium and zinc, involved in metabolic and enzymatic processes
- Compatibility with other supplements: can be combined in the diet upon agreement with a specialist
Key benefits
- Complex of vitamin B6, magnesium and zinc
The formula is based on a combination of three nutrients, each of which is discussed in the scientific literature in connection with metabolic, enzymatic and neurotransmitter pathways. - Focus on sports nutrition
ZMA Tech is traditionally mentioned in the context of the diet of physically active people who pay attention to the quality of sleep, recovery and general nutritional support of the body during training. - The role of magnesium in energy metabolism
Magnesium is involved in the work of enzymes associated with energy production, as well as with the functions of the muscular and nervous systems. - The role of zinc in metabolic and hormonal processes
Zinc is included in the composition of many enzymes, and is also considered in the context of immune, hormonal and antioxidant mechanisms. - Vitamin B6 and amino acid metabolism
Vitamin B6 is involved in the metabolism of proteins, neurotransmitters and glycogen, forming an important link metabolic reactions. - Capsule form and absence of sugar, salt and gluten
The product is easy to use and can be considered as part of the diet of people with special food preferences. - American brand BodyTech
The product was developed by a brand focused on a line of sports and nutrient solutions.
Ingredients and their properties
- ZMA® (zinc and magnesium aspartates + vitamin B6)
The combination of nutrients is considered in sports practice as a formula associated with recovery and adaptation processes in physically active people. - Vitamin B6 (pyridoxine hydrochloride)
Associated with amino acid metabolism, the formation of coenzymes and participation in the synthesis of neurotransmitters. - Magnesium (aspartate Magnesium)
Plays a role as a cofactor in hundreds of enzymatic reactions related to cellular energy, muscle fiber function, and nervous regulation. - Zinc (mono-L-methionine sulfate and aspartate)
Is a key microelement found in enzymes involved in protein synthesis, DNA, and the body's antioxidant systems.
ZMA Tech is manufacturedin facilities focused on raw material purity control, composition stability, and compliance with international quality standards for dietary supplements. This approach is important for product homogeneity and dosage accuracy in each capsule.
ZMA Tech by BodyTech is a capsule complex of vitamin B6, magnesium, and zinc for adults who pay attention to their diet and exercise regimen. The formula draws on nutrients traditionally studied in sports nutrition and biochemistry to provide a structured approach to nutrition during physical activity.
Directions for Use: ZMA Tech, BodyTech, 180 Capsules
Dosage and Administration Recommendations
- Take three (3) capsules daily for men and two (2) capsules daily for women, preferably on an empty stomach 30-60 minutes before bedtime.
Ingredients: ZMA Tech, BodyTech, 180 Capsules
- Key Ingredients: ZMA® Zinc Magnesium Aspartate, Vitamin B6, Magnesium, Zinc.
- Other Ingredients: Gelatin, rice flour, magnesium stearate, silicon dioxide.
- Does not contain: Gluten, sugar, or salt.
Key Benefits: ZMA Tech, BodyTech, 180 Capsules
ZMA Tech is a capsule complex for adult men and women that combines vitamin B6, magnesium, and zinc. This formula is traditionally used in sports nutrition and the diet of physically active people who prioritize the balance of key micronutrients. A package of 180 capsules is designed for a long course of administration and allows you to build a stable diet.
- ZMA complex based on vitamin B6, magnesium and zinc - the formula combines three important nutrients that are studied in biochemistry, physiology and sports nutrition.
- Developed for men and women - the product is aimed at a wide range of adult users who structure their diet taking into account training and activity regimen.
- Formula for inclusion in the diet of physically active people - ZMA Tech is often chosen by those who monitor the level of microelements and amino acid metabolism against the background of regular exercise.
- Packaging of 180 capsules - an economical format, designed for a long period of use without the need for frequent re-ordering.
- A product of the BodyTech sports line - the brand specializes in supplements for sports and fitness, paying attention to the quality of raw materials and the stability of the composition.
ZMA Tech is a structured solution for the adult diet, which combines magnesium, zinc, and vitamin B6 in capsule form, convenient for daily use and inclusion in a sports nutrition plan.
Properties: ZMA Tech, BodyTech, 180 capsules
ZMA Tech is a complex of vitamin B6, magnesium, and zinc, nutrients that have been extensively studied in biochemistry and sports nutrition. Their role is considered in the context of metabolic, enzymatic, and regulatory processes in the body, including the functioning of the muscular and nervous systems.
| Property | Description |
|---|---|
| Magnesium's role in energy metabolism | Magnesium serves as a cofactor for hundreds of enzymes, including enzymes associated with ATP synthesis and carbohydrate and fat metabolism. Due to this, it is included in key links in cellular energy metabolism. |
| The role of magnesium in the functioning of the muscular and nervous systems | Magnesium is involved in the transmission of nerve impulses and the processes of muscle contraction and relaxation. Its presence affects the work and coordination of neuromuscular structures. |
| The role of vitamin B6 in amino acid metabolism | Pyridoxine is involved in the conversion of amino acids and the synthesis of protein structures. It takes part in transamination and decarboxylation reactions. |
| The role of vitamin B6 in neurotransmitter pathways | Vitamin B6 is involved in the synthesis of neurotransmitters, including serotonin and GABA. These processes are associated with the functioning of the central nervous system and the regulation of nerve signals. |
| The role of zinc in immune function | Zinc is necessary for cell division and the functioning of proteins of innate and adaptive immunity. Its role is considered in the context of supportthe structural and catalytic functions of immune system proteins. |
| Zinc as an enzyme cofactor | The trace element is a component of many enzymes involved in the metabolism of proteins, fats, and carbohydrates. This makes zinc an important element in enzymatic and metabolic reactions. |
| Antioxidant protection | Zinc and magnesium are discussed in the context of redox processes and the protection of cellular structures from free radicals. Their participation is associated with the work of antioxidant enzymes and detoxification systems. |
| Participation of the complex in recovery processes during physical activity | Nutrients play a role in the regulation of metabolism, water-electrolyte balance, and general adaptation to stress. Therefore, they are often considered in sports nutrition as part of the diet of physically active people. |
The ZMA Tech complex combines three well-studied nutrients - magnesium, zinc and vitamin B6, which are traditionally included in the diet of those with an active lifestyle and an interest in the metabolic and enzymatic processes of the body.
Contraindications and warnings: ZMA Tech, BodyTech, 180 capsules
The section on contraindications and warnings allowsto safely include the product in the daily diet of adults. It is recommended to evaluate the individual characteristics of the body and the regimen for taking other dietary supplements or medications in advance.
| Contraindications and warnings | Description |
|---|---|
| Consult a doctor | Consult a doctor before use if you are pregnant, breastfeeding, taking any medications, or have any medical conditions. A specialist will be able to determine whether the product is suitable for your diet. |
| Storage conditions | Store in a cool, dry place. This will preserve the quality of the capsules throughout the entire expiration date. |
| Restricted access to children | Keep out of reach of children. This product is intended for adult users only. |
| Integrity of packaging | Do not use if outer seal is damaged or missing. This is important to control the safety and originality of the product. |
Compliance with the recommendations for storage and use, as well as consultation with a specialist form a more balanced and safe approach to including ZMA Tech in the daily diet.
Research on the benefits of ZMA Tech, BodyTech, 180 capsules
This section contains objective information from scientific sources and the opinions of specialized experts on the nutrients included in the ZMA complex (zinc, magnesium and vitamin B6).
Scientific research
- In the work of L.R. Brilla and V. Conte, published in the Journal of Exercise Physiology in 1999, a complex based on zinc, magnesium and vitamin B6 was studied in training athletes. The authors noted that participants taking the ZMA formula had higher strength and individual hormonal markers by the end of the study compared to the placebo control group. The study was conducted on male athletes during the training period.
- A review by F. Veronese et al. in the journal Nutrients (2019) examined data on magnesium intake and its relationship with muscle function and metabolic responses in adults. The publication indicates that adequate magnesium levels are associated with better results in strength and functional tests in older participants, which is linked to its role as a cofactor for energy metabolism enzymes.
Expert Opinions
- Professor Stuart M. Phillips, PhD, Canada, Exercise Physiology
The expert emphasizes that zinc and magnesium are key microelements actively involved in protein synthesis, enzymatic function, and neuromuscular processes. According to him, interest in ZMA complexes is associated precisely with the biochemical roles of these nutrients in the bodies of physically active people. - Dr. Robert R. Wolfe, MD, USA, Clinical Nutrition and Metabolism
The specialist notes that vitamin B6 is involved in amino acid metabolism and the synthesis of neurotransmitter compounds, while zinc and magnesium are minerals without which the normal course of enzymatic reactions is impossible. Therefore, combinations of these nutrients are often considered in sports and clinical dietetics.
The ZMA formula combines nutrients that have long been studied in sports and clinical nutrition, and scientific data and expert reviews are interested in their role in the metabolic, hormonal, and neuromuscular processes of the body.
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